Sunday Scaries? Try a Mini Meditation

#Headspace #Anxiety #WorkStress

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Learn the essentials of meditation and mindfulness with a Headspace subscription. You’ll have access to hundreds of guided meditations, from bite-sized minis for when you’re short on time, singles to add some extra mindfulness to your day, and hundreds of sessions for everything from stress to sleep. Designed to help guide you on your meditation journey.

[friducha.icarus]

You have such a calming voice Andy! 💜🤗

[lfamvs]

I genuinely laughed out loud when I opened my eyes and read “Monday, let’s go.” Did NOT see that coming XD

[kiddanxious]

you guys deserve more attention.. and likes 🤧

[donnaiovine]

This was cute. Good mindfulness practice. 😊

[drwebercoaching]

Great Video, I wished to thank you thank you

[musiquerelaxationnature]

Salut cool vidéo j'aime énormément Merci à vous

[oshimad]

Headspace really worth it? Debating to go with calm or headspace.

[LadyPelikan]

This really stressed me. If I'm not feeling well tomorrow, it's because I didn't manage to get into the right mood? Quite a lot of pressure, there...

[freeguy]

I hate that horn at the end of the meditations. Really jars me from my calm state.