Full Body Power Pilates | 14 Day Summer Pilates Challenge

Welcome to day 1 of your Summer Strength and Sculpt Challenge! I am so excited to have you here!!

If you join today you get a 2 week free trial which gives you access to all the classes on the Align app :)

Today we are starting off strong with a full body Power Pilates class that will strengthen and tone your entire body. Let's set our intentions for this challenge, create fresh energy and get that Pilates glow today.

The workouts in this challenge are advanced - remember to listen to your body, take breaks, beginner modifications and extra rest days whenever you need.

Equipment: 3 lb hand weights and 1 lb ankle weights optional.

The workouts on this channel are not suitable for you if you have any injury or impairment, are pregnant or suffer from diastases recti. You must consult your doctor before starting any workouts on this channel to ensure they are suitable for you. Beginners should always learn the basics by training in person with a qualified instructor before attempting online classes.

[Meganrylee]

Bailey thank you for being here on earth to help us find our inner and outer strength. I have been doing your videos for about a year now and not only do I see differences in my body, my mentality is so clear and happy. I shed a few tears after almost every video because of how much positivity you bring into my life by just being you. ♥️

[audedesbeauvais]

I don’t usually comment youtube videos but I wanted to thank you for this workout video, it really helped me to feel better ! One of the best pilates workout videos I’ve ever done :)

[amulyasarahmaben]

Bailey, please bring back the period tone and stretch video. It was such a lifesaver during my period.

[OliviaKolenda]

I typically don't comment on youtube like, ever. But thank you SO MUCH. This workout was so hard, but I feel AMAZING now. I have been so stressed for like 2 years, and at the end I sobbed, in a good way. I was able to release a lot of energy that needed to be released. Love you Bailey, thank you!

[Lynn-ggxi]

I absolutely LOVE this. Truly grateful you are uploading longer workout classes on YouTube too (as a poor student). You make working out so fun for me ❤️

[BeautyxCurls]

Bailey, I started working out in the pandemic with your videos (ofc gyms were closed) and it is literally the best workout I've ever done! I then started going back to the gym but I remembered how good your workouts made me feel and this one takes the 1st place. You made me cry at the end with the mindfulness exercise. Thank you, thank you, thank you! From the bottom of my heart <3 from Chile.

[martaduarte]

Love these pilates 30min workouts!! Super good, super complete, with the meditation at the end ❤

[amykay]

Wow. This workout was everything! I felt strong after the workout then light as a feather with that inspiring ending 🧘🏻‍♀️ Thank you Bailey! 💐 Much love from sunny AZ 🌵

[deannaschunkewitz]

I don’t know how I missed this one . Thank you so much for the 40 minutes. So good.

[roseom]

Good to see you Bailey😊😊🎉🎉 Thank you for this wonderful routine. I really appreciate the fact that you make an entire class available on YouTube ❤❤🙏🏽✨✨

[yabspeltrin]

Hi Bailey! I’ve been doing your workouts for a little over a year and i absolutely love them! I love how you motivate us throughout the entire workout. Thank 🙏🏻

[Suzie]

I just wish I looked as graceful as you whilst doing these workouts. You make it seem so effortless! Absolutely love these longer videos, thank you so much!! 👑

[melinecm]

Bonjour Bailey, je n'ai pas pour habitude de commenter les vidéos Youtube.
Je fais partie des followers de l'ombre.
Aujourd'hui j'aimerai te remercier pour cette séance. C'est la première que je fais avec toi.
Je ressentais beaucoup de pression, de stress en ce moment.
À la fin de ta séance, je ne m'attendais pas à avoir une séance de méditation. Celle-ci m'a bouleversée car pendant celle-ci, mes larmes ont coulées. Toute ma pression est partie et un bien-être intérieur m'a traversée. J'ai été si difficile avec moi-même ces derniers temps. Et ta séance m'a fait prendre conscience de l'importance d'être gentil avec soi-même et fière.
Merci pour ça. J'ai hâte de suivre toutes tes autres vidéos.
Je te souhaite une magnifique journée,
Méline
💆‍♀🧘‍♀🌞

[currantgirl]

Thank you sooo much! You have a true gift.🥰💛🌻

[caprigenc]

Wow what a workout!! Thank you so much for uploading - we missed you! xo

[heyybunnyyy]

bailey I've got to admit YOU'RE MY MOST FAV YOTUBER EVER! i really really love you and your workout! your energy is so lovable and your smile is contagious ❤ wish you all the good luck!!

[edileidecathcart]

I’ve been following you for a long time. Just to say thank you for the beautiful work out. You inspire the world with strength, kindness and beauty. Thank you again.🍁🍁🍁🌷

[mscapriford]

Loving these workouts and definitely seeing results! So much positivity. Thank you. Please bring back the Pilates tone and stretch for period cramps i would do that one everyday after normal workouts as your words would motivate me to let go of all the negative thoughts I have about myself

[Shemoon]

I love your workouts & your happy & motivating nature, I let everyone know that my Bailey Brown is my go get your mojo on 💪🥰💯👍🇦🇺

[Karen_Obim]

Love!!! Thank you ❤ i love that you always insert a little meditation at the end