20 Minute Full Body Morning Yoga Stretch - 21 days of free live online yoga classes - (Day 2)

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Day 2 of 21 Days of Yoga! Give your whole body a stretch out and wake up well.

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Thanks for watching guys and keep up the good work. I'd love to know where you're from in the world and whats making you take part in the challenge in the comments below ☺️

Livinleggings
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Who is here with Liv again in 2024? 💛🙏

jdreamhunter
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Still trying to work out utube and not losing you (still in the era of dvd's & video's!), but this is just perfectly simple to access. Beautiful class as a beginner at 57. Thank you. Hereford, UK.

BevKeswick
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In a wet Glasgow-Decided this was a great way to start 2023 and increase my flexibility - a rather stiff 65 year old- enjoying the stretch
x

theresamerrick
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Doing this a few years later in Eswatini! Great way to start the day.

eleagens
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Hi I am from Holland, and I really love how you do and explained your classes. I learn so much from you. I am 59 years old and want to get more strength and mobility. And you give the best lessons and explanations. Thank you so much. 👌😃😃

connybreure
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South Australia, thank you for your videos. I'm getting back into yoga. I'm so tight...let's see after day 21

DTMFITNESS
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Germany. Liv, love your style of teaching so much, you are the only yoga teacher so far who could keep me motivated!

kerstinb.
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Thanks for the morning mobilization! Helped me through the day in crowdy Istanbul streets 😊

aloisification
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I used to do Yoga every morning and it was so good to stay relaxed the whole day, and of course it also made my body stronger and more flexible. I want to return to that routine with you. :)
I am from Germany, Berlin. Thanks for this challenge!

NataschaXBerlin
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So good… I’ve started watching again! Thank you! Love this flow🌀🙏🌀

ceekbop
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Day 2 :) happily CHECK!!!I AM ADVANCING AND FLOWING WITH MY INTENTION OF BEING TOTALLY FLEXIBLE!!! THANK YOU LIV LOVE YOU 3 TIMES MORE THAN THE LAST NANOSECOND!!!! SEND ALL A BIG HUG FROM MY HEART THAT AT THIS MOMENT IS AT SAN JOSE COSTA RICA, TO YOUR HEART IN WHAT EVER MARVELOUS HEART YOU ARE TODAY!! MUAAAA

kittybregstein
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Hello Liv, I’m from Argentina 🇦🇷 I’m 73 and this class, which I repeat, helps me start the day with less little pains that come with time. Muchos saludos! and thank you and your lovely dog which I enjoy watching.

malbequina
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I discovered you recently and I really like your way with Yoga and your light and warm energy so much! Your classes are different to most classes online which is SO VERY welcome. I'm in the Sierra North of Madrid, Spain, I practiced yoga on and off most of my life but more off than on the last few years and I'm suddenly 62 😅 and trying to regain and hopefully keep my strength and mobility that were fast disappearing! Thank you for your wonderful classes 🤩🙏

anasantosha
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Starting my 21 day journey and loving the classes. I’m 46 years old and wanting to build more mobility in my body as I start to feel the restrictions of age.

I’ve been watching your channel for a number of months and really love your energy and smile… along with Benny obviously.

I have 2 Flatcoated retrievers that go wild off the settee as soon as Benny appears lol.

Many thanks for all your content and keep up the great work 🙏

jaysysumakaRatMaster
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I’m from Norman, Oklahoma USA. I am a senior working on flexibility/mobility. Enjoying your classes 😊

stevecarter
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I usually switch up my exercise videos but I really felt drawn to yours AGAIN and I realised it’s because I’ve grown out of peppy, high-pitched American voices. Also Benny reminds me of my cocker from my childhood so it’s always a treat to see him in a video. Many blessings for sharing what you do.

myclikes
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Hi Liv, here from NZ living in Australia, luv your work 🙏💕🥰

kgkiwi
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Hi, I love your way of teaching it's so clear. I'm practicing from Costa Rica "Pura Vida"

KathyPerezWoodman
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Victoria Australia. Thank you. Love your sessions. You are both cheery and knowledgeable. ❤

carmelham