20 Min Full Body Morning Yoga Stretch (FLEXIBILITY EXERCISES) Sean Vigue Fitness

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Sean Vigue from Sean Vigue Fitness is known for the best total body workouts including core workouts, power yoga, yoga for beginners and advanced yogis, fitness, pilates and yoga for men & women of all levels!

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[SeanVigueFitness]

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It's a pleasure to train with you!
Sean
"Coach Vigue"
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[smihalik]

Gotta love a Pigeon pose, but the extra merman before was an extra bonus!

[TheBasementKing]

The dolphin 🐬 was a new one for me. My son was born in the Springs but we stay in Denver now! Have a great day Coach Vigue

[earlyretirementari]

I enjoyed the variations to the pigeon stretches. Thank you for this video.

[brehoutby]

Loved the dolphin. Happy Canada Day 🇨🇦

[veenasharma]

This was so involving, didnt realise the 20 minutes passing. Feel so stretched and relaxed. Thanks and bless..

[Alterdeitsch]

Loved the low lunge with active twists!
Works on balance, strength, stretch - wild

[matthewDavidK]

Probably have done this workout 20+ times, a very compact and effective video. I like his style too

[traceybowen]

The multitasking twist scorpion ones!! Little guy feeding Addie is cute 🤗

[gavinkeigley]

Beautiful place, and the low lunge twists were great

[muhammedfaye]

thanks, sensei vigue! scorpion was fireeee

[gastel]

Terrific session! Merman pose is awesome. Thank you.

[julesfrancis]

Didn't realise until last updog that my arms had had such an involved workout. Nice.

[veenasharma]

Really bless you Sean. My knee pain is gone.

[milbronjames]

that downward dog/scorpion is fantasmic

[SUSTOSAVAGE]

thank you brother as always ! have a bright and sun shining Day!

[AJTC]

I’ve been doing your yoga videos for about a month straight, in the morning and at night! They’re amazing and I feel amazing!

[lucasnetto]

Great stretch Mr.Vigue. feeling energizing! Keep it up and up and up

[andreahammond]

I like the pigeon the best. Your hood of the car comment made be think of Whitesnake. Haha! Thanks Sean!

[desmanesmith]

Pigeon Pose was my favorite. Great stretch with deep breathing. An enjoyable one!! Love the background rock view. Thank you!!