10 Min Intense Abs Workout | Summer Shred 2024

It's the 2024 Summer Shred Challenge! This is episode 2, a 10 min abs workout, no equipment needed! Also, my new app is now available in the app/play store links below. We hope you like it and there is so much more to come! Let me know down in the comments what you think of this video as well as the app!

👉 Download my FREE app

🛒 Get Merch

📅 Free Program Schedule

🍽️ Free Recipes

👗 Outfits

📸 Community Forums & Before After Results

💖 Sponsor this channel

🎥 Sub to my 2nd channel

🔗 My links

#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts #fullbodyworkout #exercise #homeexercise #hiit #hiitworkout #beginnerworkout

IMPORTANT DISCLAIMER: When doing any home workouts, do take precaution to exercise in a safe environment with proper footwear, attire and equipment. If you need further help or you're not seeing results, I suggest seeing a health and/or fitness professional in person to give you tailored advice on your exercise form, routine and dietary needs.

Regarding some of my video titles, some are considered clickbait. YouTubers optimise their video's titles for discovery for the algorithm. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different and progresses differently. You also can't target fat loss, so don't take a video title out of context when its just optimised for discovery.

It's what's in my video's content that matters and I've explain multiple times across my videos throughout my channel over several years that it takes time to see results, and involves lots of factors such as your diet. If you're following a suitable program schedule, eating well and watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. you should see results.

[bizart]

Day 2/21 of the Daily 20 Good luck everyone with the program🥳

[BB_brightly]

I cannot believe how awesome Chloe is!!! She keeps giving people FREE resources to just, ,, get healthy!

[stunzak]

On day 8, I CANNOT thank you enough Chloe thank you so much, I lost my period for 7 months due to my weight and I cannot believe how these helped me get my period back thank you so much. I am down 10 pounds already

[ShifaKhan-ciow]

I used to do all these so easily but just after 3 months I'm back to square one 😭 that's what an unhealthy lifestyle does to people y'all, try to be consistent, don't be like me 😔

Edit : y'all are sweet and nice in the comments omg ily 💜💜💜🫂 and in another good news, I can once again do these exercises for their full duration ! (except for the side planks my arms have become noodles lmaoo) So if you're starting it new or doing it after a while, don't give up! You got it friends! All the best let's get these down! 💪🏻

[boodledemic]

I always come back to Chloe’s vids, no matter how many other fitness YouTubers I try. She has the best workouts ❤

[gloryenyatta]

Someone pick me up from the floor😂😂, i thought it was easy and i was like, let's go gurl. This 10 mins is enough for today Chloe😭😭

[Ayra]

I just love chloe! Ive been doing her workouts for 1 year and i lost 23 kgs. Her videos are always helpful!!!

[karishkaag]

10 exercises
40-50 secs on
10 secs rest
0:50 - single leg drop variation (50 secs)
1:50 - plank to side plank (50 secs)
2:50 - plank with hip dips (50 secs)
3:51- bicycle crunch (50 secs)
4:52 - side plank tap (L) (40 secs)
5:42 - side plank tap (R) (40 secs)
6:32 - the 100 leg drop (50 secs)
7:32 - reverse crunch (50 secs)
8:33 - single leg toe touch (50 secs)
9:33 - plank jacks (50 secs)
You've got this guys🔥

[daniellesharaak]

Y’all yesterday I found out Chloe is 38 years old 😱😱 now that really inspired me to continue to workout and eat healthy. I thought she was my age! (26-27!)

[KerissaJones]

I died 3 times doing the full schedule of this one. My abs are burning and my butt still hurts from the previous day. I am trying my best to remain consistent. Thank you so much for what you do Chloe

[thebettyl]

Guys, let's do this together and we'll get an amazing abs for summer!❤

[saffonovaliza]

я горжусь собой потому что спустя 20 дней тренировок Хлои, могу сделать все упражнения из видео целиком и совершенно без остановок
мое тело прокачалось, спасибо за такие прекрасные тренировки❤️❤️❤️

[butterscoupsie]

Chloe's dedication & hard work is insane thank you for everything keep your content we will always support you

[thisisgalart]

For those in Europe working out in the morning it would be amazing if the videos that are about to be released do it some hours before so we can keep up with the app schedule. Thank you Chloe and team for all the amazing content and experience you create.

[niyaaaaaa]

I feel like I lost more pounds running here instead!😭

[leafyy_tea]

i was really consistent with chloe's workouts last year around september and lost 10 lbs within 2 months! but around december i started becoming stressed with school and gained all the weight i lost and i just haven't done a workout since. this workout program is amazing and couldn't have come at a better time since i've never been a fan of long workouts and want to get back into working out again consistently at a slow pace. chloe really is amazing with her workouts and i'm in love with this one so far!

[LupitaMartinez]

After a run, an ab work out felt actually pretty good 😊

[sheirasn]

Wow finally the Apps out💜I’ve been following you since 2019. Thank you Chloe for your hardwork LOVE U!🎀💕

[CelinePhu]

When you finally got yourself to the gym and this just dropped 4 hours ago. Perfect 👏

[roshanimagar]

Day 1 ✅
Day 2 ✅
Day 3 ✅
Day 4 ✅
Day 5 ✅
Day 6 ✅
Day 7 ✅
Day 8 ✅
Day 9 ✅
Day 10 ✅
Day 11 ✅
Day 12 ✅
Day 13 ✅
Day 14 ✅
Day 15 ✅
Day 16 ✅