30 Minute Toned Body Workout No Equipment/ Toning and Strength Workout

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This toning and strength workout is what you need to transform your body fast.
No equipment is needed for this toned body workout but it has floor exercises.
If you push yourself to complete this workout you'll feel the effect on all body parts.
Enjoy the toned body workout no equipment
  1. Brian Syuki - Focus Fitness
  2. toned body workout for women
  3. toned body workout
  4. toned body workout for men
  5. toned body men
  6. toned body pilates
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Комментарии
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Thank you much for a great basic workout that's done at a pace that really allows proper form! You're awesome and I'm down 20 lbs since finding you

stephaniebiley
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One of the best home workouts I have come across, i burned 170 Calories in 30 Minutes, more power to you:)

kajalkaveramma
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Your workout is awesome. It balances all the elements in a session like warm-up, high intensity and then stretching. After doing your workout, I can sweat and feel more energy. Thanks a lot!

phuonganhnguyen
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Thank you! You are calm, sunny, and inspiring! I'm in the best shape of my life at after 50! Powerful workouts. With all my gratitude.

jadefields
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Wow, did my heart beat so hard? Absolutely. The music and d workout was fantastic combination. Thanks Bryan

treasureafolabi
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You saved me during quarantine, man. Thank you!

SuraDoes
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This got my heart pumping really fast and sweating seriously. Thanks Brian 👍👍👍

erereorukomayon
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Another perfect workout B4 work love it🎉

buoymicmacmark
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Thankyou for such a great workout, added streching at the end💪🏻 perfect for beginners also don't forget your diet and protein intake guys!

khushioo
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Looks great. Will do it soon!! Thanks so much Brian!! 😅

gingercaris
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Thx Brian ♥️. I just finished this for the first time and it's great and fun, my body feels amazing. I'm older with lower back and shoulder pain so a few moves I couldn't do so instead I did more repetition of the ones I can do. Eventually I think I'll get better. The music is great and loving the part where it goes faster ;)

JG-bihe
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Great workout. Surprisingly impactful. I’m sore three days later.

jamaicaaali
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I love how effective these workout. 💪💪💪

BrentKasmer
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Absolutely liked this Full body Firm up workout ! It was an excellent Cardio as well, to end strong. Thanks a lot..

mahasanjari
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This was a great one challenged me to the core

healthversations
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I enjoyed it...

EFFECTIVE
THANK YOU SIR 🙋‍♀️🙋‍♀️🙋‍♀️😍

heidizaed
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anyway i am glad i found you!...my whole body is burning plus i couldn't finish

lilianfelix
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Just finish awesome energetic workout 🏋️‍♀️ 🙏

corrine
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The floor ones was a lil difficult but I tried it anyway

patharris
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This was difficult, but thank you for making it possible for me to do the movements because I'm a plus size body

Couldbee