30-Minute LIVE No-Equipment Full-Body Toning Workout With Blogilates

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.

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[emmao]

Hi everyone, here is a tip, fast forward to the end of the video then press rewind. All the ads will be dropped and you won't have to pause your workout anymore!

[DarkeCrimson]

She is just so encouraging and lovely and positive. Honestly, she's the reason I started working out. 💜💜💜

[nicoletherez]

You have helped me get my body into shape after each of my 5 pregnancies and after a recent weight gain due to medications. Thank you so much Casey I've been a fan for over 10 yrs now. ❤

[miravaville]

unbelievebly how strong casey is! talking all throughout and making this difficult workout look like it's easyy

[ele]

just for future reference and for anybody else who needs it, work out starts at 2:20!

[savannahsmith]

I love Cassey so much! She's so positive and fun to work out with.

[alicekirby]

Cassey: "this is one of the most graceful Pilates moves"
Me: falls over 😆

[heatherholt]

Thank you for all you have done for me! Blogatkes helped me so much when I was going through a lot I just got divorced and was used to eating fast food for like every meal! I haven’t done iblogklatked in a while to be honest but i do still workout and have energy and my mad core strength my aerial arts instructor is still amazed because of doing all your workouts! So looking forward to getting back into them because all the workouts help mw since I am legally blind and can’t see well and need my Kingsley close and I have bad balance so every workout helps especially the ones to strengthen my legs! Love you Cassie and all you do!

[nicoletherez]

Thank you Cassie for your workouts, I have worked out with you for ten years on and off. You have helped me get my body back in shape after 3 pregnancies and now it's helping me again in my life!

[anitabala]

I was pleasantly surprised that this workout kicked my butt. I've been having terrible luck finding challenging pilates workouts on Youtube that make me feel as challenged as a HIIT workout and this one really was great. Thank you!

[susanfusuma]

OMG, I'm sooo proud of myself that I actually completed this workout, it was super hard! But now that it's over, I fell such a sense of accomplishment! Thank you, Cassey!

[Kateryna_Shju_Doma]

This is I was looking for. My knees can't make 10000 steps. Your video is perfect. Thank you.

[xscribblerofdreamsx]

great workout! i shook like a leaf in the wind on a blustery day. I've been a fan of Blogilates and Popsugar Fitness for a long time now and I still find these workouts challenging! Beast Mode but elegant like a Beauty <3

[Jamie-wpgq]

How she talked through the whole thing blew my mind! Could not even hold a side plank nearly that long!

[flowerpetalworks]

I dont normally do workout vids over 20min but this is fantastic- definitely my favorite workout from her!

[marryt]

Amazing. No crazy jumping. My body feels amazing after doing this work out😍

[rockoramadevil]

Cassey you are amazing, your grace helps a lot during the burning....

[mequanintnanoni]

thanks so much Emi. You are a fantastic virtual coach. I love you so much.

[thedietdiction]

I did this workout yesterday and didn’t expect my legs to be this sore today. Cassey wasn’t playing around here. Still in shock bc the leg workouts were just us basically on the floor. No squats or lunges so the soreness took me by surprise. Loved it tho. Looking forward to trying out more pilates workouts in the future

[abdullaevasabina]

Thanks Casey & PS!!! Fantastic balanced workout (back & obliques aren't overlooked) - it's challenging enough, but not scary. Gentle way to get back into an exercise routine - highly recommend you try it!