Quick 5-Minute Daily Buddhist Practice

00:00 Introduction
00:50 How to Hold Liturgy
01:10 Ode to the Triple Gem
01:30 Homage to the Buddha
01:35 Chanting (Heart Sutra)
04:28 Taking Refuge in the Triple Gem
04:43 Dedicating Merts Generated from Practice
05:31 Suggestions on how to Enhance Your Daily Practice

[Dantecid]

This was fantastic. I have struggled for good instruction. 🙏

[elvirakalenova]

Thank you very much for this little practice. So glad to find your channel and podcast.

[michaelm]

This is Great! I'm still in the observational phase but I want to start to do a daily practice and this is perfect! Thank you so much! I'm reading your book, Beginner's guide to Buddhism and look forward to reading your others!

[monlin]

I really admire you. You was born in america you are supposed to be growing up as a christian, but you try to understand about what the buddha taught.

If you can understand what the Buddha taught, you are such a smart person because not anyone can understand his teachings .
I can say that there are a lot of Buddhists around the world, but only 0.1% of those people are able to understand only just a little bit about his teachings. I don't believe in any religions, buddhism is not a religion.

[yenyok]

Im happy to find you. In my quest to find peace, I have searched into all main religions and what calls me and I really want to be is a Buddhist. All the others websites that I checked didn't resonate with me how you do.

[georgepeterson]

I have no temple close by and am still learning of the different schools. I say my tripple gem prayer in the morning and practice my meditation that I actually learned from your channel. Il be re watching this video to add to my practice as well. Any recommendations to what school of buddhism may align with how I practice?

[mbogucki]

As someone completely new to this and gently dipping my toes into Buddhist practice I wonder why you would chant this instead of just reading it like a prayer? What benefit do you derive from the chant?

Also, have you ever felt silly while chanting, especially in the beginning?