5 minute meditation for focus

This is an Original short 5 minute guided meditation recorded by us, designed to help you improve your focus. The more you practice, the better you will become. Give it a try and let us know how you made out. Enjoy!

Spoken Voice: Original Commentary recorded by us.
Background Music: Composed by a member of this channel.

[breighaviles]

It felt like i was only doing this for 30 seconds and all of a sudden it was over :( it was such a peaceful, calming experience, thank you!

[Hersoulsscribe]

Felt like my brain was lifting weights with the amount of effort i used to concentrate on the music. It was awesome, thank you!!!

[Mooksie]

It honestly felt like 1 minute! Great meditation.

[bejeweledloveribpswiftie]

Thank you so much for this, I've been doing it for only fifteen days but there was a mass improvement in my study routine, I was able to concentrate for much much longer in my noisy house whereas earlier I would only be able to concentrate for a minute or so without listening to music, now I can sit for once and study for about six hours, this is magnificent!

[wallace]

This was brilliant, I listen to this everyday because without it it's difficult for me to study, thank you!! (from a person who has adhd) :)

[bdotashu]

I have my exam this morning and have my eyes losing focus and mind totally hazy. I'm physically and mentally spent but hearing this meditation was such a brain massage, I'll now get back and study as much as I can... WON'T GIVE UP!
Thanks for such calming content. 💜✨

[jagjithari]

This is sooo nice. Need a longer version of this please

[simplyfocusedwellnesscoach]

My ADD symptoms have been really intense this week, so I really needed this! And because it seemed to go so quickly, I listened twice 😏. And I need you to know how valuable it is to be told at least once a day that I can’t get it wrong😅. Thank you for being you and for doing what you do ❤️

[bellarosefranco]

I LOVE THAT YOU GIVE US GENTLE ENCOURAGEMENT FOR THE ONES, LIKE MYSELF, THAT ARE JUST LEARNING HOW TO GET OUT OF THE MIND AND B IN THE NOW. YOU R SOOO SWEET. I LOVE THAT U TELLS US ITS OK TO NOT KNOW HOW TO DO IT PERFECT. AS LONG AS WE KEEP TRYING. GOD BLESS YOU AND KEEP HELPING US AND INSPIRING US PLEASE.

[shrutiakjadhao]

I was facing anxiety and used to get angry on every little thing but today when I listened to this wonderful masterpiece I started felling that I can overcome all my anger and anxiety and start focusing .
Thank you so much

[miriammartinez]

It felt like 1 min, maybe because I focus. Thank you ♥️🙏🏻

[sujalchede]

I'm an Indian trying to prepare for one of the world's toughest exam IIT
This meditation is really helping me kick start my day with loads of positivity and focus!
Thanks to the creator ❤️

[minibiju]

Im an indian ! I feel soo good when i watch your videos..tgey r so relaxing !Thank you ✨

[Terra.Nicole]

This was my first time actually being focused on one thing .. thank you

[janakiramankirthivasan]

usually, I stop halfway through meditation videos. this was the first video where I didn't know how quickly time passed. Thank you!

[aocalypse]

A very optimistic meditation. The way the hostess stated that even if one is able to focus for 5 seconds, that's a big deal - helped me a lot. Thanks for this awesome gift.

[shivapriya]

Just for a few seconds but when I opened my eyes I saw a calm peaceful world

[jessicaribeiro]

we need a 20 min version of this <3

[stkzbt]

I hope everyone has a fantastic day, this is truly a wonderful experience ❤️

[Fitelicious]

I was surprised when she said open your eyes it felt like it was 40 seconds only! Great meditation and with practice you become more in control of your thoughts and your mind