Clear Your Mind, 5 Minute Meditation, Calm & Relaxed

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This 5 minute guided meditation will leave you feeling calm & relaxed as you clear your mind. This meditation can be used by anyone looking to keep mindful, reduce stress & anxiety, or just trying to reduce overthinking. Give it a try and let us know how it works for you! Enjoy!
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To the beautiful person reading this, I love you. I’m so happy you’re here on this earth and that you’re taking time to do something kind for yourself. You are wonderful and I’m giving you the biggest virtual bear hug right now :) I’m so proud of you and I’m so happy you’re here, have an amazing week💖💖💛✨

bunnybnuy
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Finally a straight forward meditation without distracting speeches in between

oasdn
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To the amazing person reading this comment i hope yiu are doing okay! Also please dont give up yet you have got this even though life can be hard its going to be okay! Dont be stressed out about anything we live once and you should't be stressed out, okay! Please dont give up just yet, good things take a long time. You need to earn that good thing even though there will be obstacles im your way try and jump over it! Those obstacles are there for God to test you to see if you will keep going or stop and give up return back to God He will help you and will never turn back on you do your side then leave it to God He will never let you down. I'm proud of how far you have came!Hope you have a great week🍄💛💐

AngelRaindrops
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Whenever you guide me to imagine that I’m floating in the sky, I cry every time. It feels so beautiful thank you!

mj
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Hey, I just wanna let u know that my uncle has got me into meditation, he spent the night at my house and we talked about martial arts, specifiaclly kung fu, meditation and we lit candles and practiced Kung Fu, and he inspired me so much to the point where I started meditating everyday and taking jiu jitsu classes, thank u for these fluid energy waves hitting my soul, this has cleared my mind and it has helped my martial arts journey as well. I hope I can meet u one day just to say how much I appreciate you♥️

ProducerJustice
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I was so irritated without knowing the reason why and really needed a meditation to calm.This is my first time trying meditation and it felt really good.I'm so happy with this video.

angeladeguzman
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The best meditation I've done by far. I always feel so restricted during meditations, but I got to imagine myself flying happily in the sky. I loved it!

anni-maria
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I had an awful work day with a toxic manager, i felt tense all day, but this helped me to let go of the frustration and take care of myself. Thank you ❤

ehehehehe
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This is one of the easy meditations I practice yet I love it each time ❤🎉

MariaGarcia-fuho
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I needed this. I felt so free and light I had tears streaming down my face. What a lovely meditation. Thank you!

amandanicole
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I’m so glad I found your meditations, I’ve been struggling to meditate for a while now, but your videos help a lot :)

Ella-lrxm
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It's so beautiful and tender ✨ Appeared exactly at the time when I felt like meditating to get distracted ❤️💫 Thank you!

oksanakurdjukova
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This was one of the best guided meditations I’ve ever experienced 😢❤❤

mehulsingh
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This is one of my favorite meditation. It’s easy to be taken away. I never want to leave the sky 😇🙏🙌

tammym
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To the beautiful person reading this I love you I'm so happy you re hear on this earth and that you're talking time to do something kind for yourself you are wonderful and I'm giving you you the biggest virual Bear hug right now I'm so proud of you and I'm so happy you're here have a amazing week

royslack
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I have been doing this before I start my job as an IT Director for about a week now and seriously is a great way to start the day relaxed and refreshed.

davdgreat
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this was needed. feeling better after this session. so simple yet effective! love xoxo

simplylavndr
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Thank you for trailing of at the end and not having anything loud. I actually sat in my own silence for a bit after and listened to the rain and the birds and I’m just so relaxed like a total reset so thank you for everything

ryanstruck
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Very relaxing meditation! Thank you! Namaste🙏🙏

lidiaaquino
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I was never a firm believer in meditation thought it was a waste of time never got this amount of mental clarity in such a long time thanks so much❤

salahel-kholy