Introduction To Breathing Meditation | Buddhism In English

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Mahamevnawa Bodhignana Monastery,
Hewagama, Kaduwela, Sri Lanka.

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Комментарии
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*"Meditation is the key to open the door of the mind."* - Buddha

meditation-music-tv
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Thank you, I never miss your video. I am also Buddhist. And my dream is to visit Sri Lanka. 🙏

brightstar
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I'm from Indonesia n muslim but i always watch all your videos. So inspiring to improve my mental health. Thanks

lambenyengir
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Buddhism Also really help in changing my life.I feels like to be Buddhism away after knowing how to Meditate.Thanking you My trusted Buddha.From Christian.

crushlover-bcru
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This is the first time I've heard breathing meditation explained so clearly, so succinctly. Thank you.

harrygreenfeld
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I'm an African precisely Ghana and been listening to you and has help me.

rebeccakeenorsai
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Ape Swaminwahansa, you completely change my life in to a positive way. May you able to find a path of Nirvana!!!

pabithawarunagalappaththi
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Namo Buddhaya guruji 🙏🌱🌷 i have never seen monks☹️😒😟once i saw you in my dream then u came and spoke to me☺️ ... I'm so happy that time guruji 🌷🌷🌱🙃 thank you....

sangamithra
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beautifully explained. I am in New Zealand - following you and trying to follow your teachings to bring peace to my life. Thank you.

jofranklin
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Namo Buddhay. I love Lord Buddha's teaching of peace, love, forgiveness and kindness to all.He is the best person of this world i ever been know.Sadhu Sadhu Sadhu.

mithunsarkar
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New to meditation - I follow along and realized my body was so tensed up... sholders lifted. This is my beginning.

donnacristino
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This is a really great meditation technique. It's a very beneficial technique. It's purely a scientific and natural technique by a human Lord Gautam Buddha and for a human, feels so natural and amazing. That's why I love Buddhism and Buddhist teachings. Namo Buddhay 🙏

rahuljadhav
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Bohoma styiti ❤namo buddhaya
Very precious
Thank you very much 💚 from Germany

ulrikeschuldt
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I started today. I felt a peaceful feeling I never felt before. I got distracted sometimes. But a came back to the focusing again and again. Did it for 30 minutes and felt very calm.

jana
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"At first it is ok to breathe intentionally" - thanks for the clarification - this is amazing 🙏🏽🙏🏽🙏🏽

avi
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Namo Buddhay🙏🙏
I love Buddhist teaching and I always follow their disciples and teachings through your video..❤😊 From Bihar, Patna

shrutiverma
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I am from Canada. Thanks for your videos. I watched most of videos.

wasanthimala
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I'm feeling thinkful to Bhikkhu Sangha, , expresses gratitude towards the Bhikkhu Sangha, the community of Buddhist monks. ❤️❤️❤️🙏💐

subhashbaviskar
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Thank you for all of your wonderful teachings. I have just realised that due to chronic anxiety I have been breathing very shallow. ānāpānasati I am just learning to be mindful of the breath. ❤

MissiJade
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The breath is a tool and a conscious in and out of the breath is a meditation.
Namo Buddhaya 🙏🙏

kh_hi