Все публикации

0:00:38

Can Your Whole Family Do a Chin Up?

0:05:53

5-Step ATG Family Fitness Class

0:00:53

How to Help Your Whole Family Work on Pull Ups & Pressing

0:00:59

ATG Youth Athletic Tests

0:15:27

ATG Youth Athletic Testing

0:01:32

Seated Deadlift / Goodmorning

0:12:26

5 Direct Lower Back Standards and How to Get There

0:01:36

Eccentric Trap-3 Raise

0:00:57

4 Steps to Your First Pull-up, Plus ATG Standards

0:12:35

4 Steps to Your First Pull-up, Plus ATG Standards

0:00:42

The 10 Mobility Exercises I’ve Done Most Over The Past 10 Years

0:32:54

The 10 Mobility Exercises I’ve Done Most Over The Past 10 Years

0:00:46

Update on Wearing Foot-Shaped, Zero-Drop Sneakers For Over a Year

0:01:58

ATG-style Chest Press

0:06:07

How To Get Your First Dunk

0:19:27

Shin Ability Routine

0:01:46

My #1 Knee Treatment Recommendation Over The Past 10 Years & How to Do It Yourself

0:01:16

Standing or Seated Pancake Pulse

0:17:38

Top 5 ATG Exercises For Muscle w/ Fernando Lopez

0:01:24

Active Couch Stretch

0:20:55

Knee Ability Routine

0:02:57

Anterior (Front) Tibialis Raise

0:00:49

Knee Ability Explained Under 60 Seconds

0:02:19

Deep Squat