5-Step ATG Family Fitness Class

Thank you for watching!

Yours in Solutions,
Ben

[Horpetii]

This will bring my children's mood to do it. More of it please. :) ❤

[Sbm]

Wow!! Great initiative Ben, influencing children at a tender age towards fitness… real unique strategy ….

[brazilgriller]

You guys are From Grandma to Who would have thought

[JVolpe-qgen]

Imagine what our children can achieve, having this knowledge and stimulus early on

[alexanderneier]

Hello Patrick, I’m from Salzburg, Austria, and I’m a physical therapist. I’m 54 years old—your tips help me a lot and my patients as well. Thank you so much.

[spartacusjonesmusic]

Outstanding. Teaching by example is the best way to teach.

[azcorazon]

I think I like watching this functional family stuff even more than the fitness instruction (even though this is technically a mix of the two)

[Treasurerose]

‘The decline of youth fitness’
Sounds like your next book Ben 😊
Blessings ATG ❤

[readywhen]

I love this! I am really curious how many problems will be prevented down the road using a consistent, simple routine like this.

Now only open windows to let natural light into the gym would totally be the cherry on the cake!

[WillyGoodDad]

Setting the example that your kids can follow🙌🏽 Great job everyone in the ATG family. I appreciate the motivation 💪🏽💜

[frankytobias]

KIDS ARE THE FUTURE, Solid foundation and fun, great work Ben, Allisa adn ATG.

[adriansanders]

The sled pull/hang and squat are huge for kids if they just maintain it.

[DerekTrowbridge]

Is there a dumbbell exercise or something to do as a precursor to pull ups . I can touch my toes :D

[Pritam-uwfe]

Such a happy place! Is there any guide on undoing the excess sitting that we are doing? Thanks