Create Strong ABS In Just 10 Minutes【Easily ✓】

10 minute standing toned Ab workout for the average 50 year-old woman body to reduce belly fat and create a flat abs. Do this at home ab workout for 7 days straight to see results! This Ab toning workout is very doable but still challenging enough to burn belly fat and achieve a flat stomach, and as women over 50 it is so beneficial to be doing some form of physical exercise every single day! Fabulous 50s At home, no equipment workout. Gentle on your neck and gentle on your back #StayHome #10minworkout #abworkout #athome
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Welcome to fabulous50s! Join millions of women just like you, taking their heath, lifestyle, and vitality into their own hands!

By joining us, you will have free access to workouts created for women over 50, that are challenging but do-able (with consideration and plans for the absolute beginner too) plus awesome tips on beauty, fashion and lifestyle over 50.

If you are just getting started here, again welcome 🤗 Below you will find a list of videos you can watch to get you started, plus a direct link to my website and socials for even more free stuff 🙌
If you have something in particular you are looking for, just type the key words into the search bar and choose one of the videos.

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.

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***This content is not sponsored, and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available...I will use it...I WILL NOT look for a product that pays a commission first, and then do a review...EVER! Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn't cost you anything extra and you are free to use the link or not...It’s totally up to you... If you do use my links...Thank you so much xx

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Je Suis La Fille
#fabulous50s #abs #bellyfat

[mollytaylor]

Wow, this is awesome! This video dropped at the perfect time. Question for you, have you ever tried any of these new custom meal plan tools? I just got one from Next Level Diet to help me add some muscle and I like their plans. Was just wondering if you've heard of or tried anything like that out. Thanks again!

[helenmachale]

Love this ..not to difficult but can feel the burn …yes, every day is a must 🎉

[deborahdemarco]

Schellea I really liked this workout. The slow and steady movements make it doable for older people. You have encouraged me to to take better care of myself. I can never thank you enough 😊

[peggyfejes]

Another great ab workout! Thank you for keeping us going! You are an amazing motivator and lovely person. God bless you.

[Dagmargordon]

This one is a double bonus already did arms and legs with you. This one I felt was combining arms, legs and abs. Left my ankle weights on woohoo.
By the way I slipped on ice the other day. Didn’t fall. Thanks to you and your balancing exercises.
Have a super day
❄️👍🏽💜👋🥰👋

[YeoRosalind]

Awesome!...thank you Schellea for your new video ❤️

[LittleDotCom]

I love the standing exercise that don't take up a lot of space like this one. I use a vibration plate and enjoy doing your exercise on top of it, . Also I chuckled seeing your dog. A great distraction to thinking about the exercises and chuckled because the dog blends in perfectly with your rug. :)

[rikkir]

Just did this work.out but started with 10 minute arms and 15 minute legs. Feeling good and feeling strong. Thank you

[dianeferraro]

Good morning fabulous lady’s started my day with this workout super good LET’S CONTINUE 👏💪✅🙏☀️😎🏝

[squishysirenita]

Hi Schellea! Just wanted you to know that you inspire me and push me to move! I'm in my mid 40's and strive to have your energy and motivation. Thank you so much for getting me off the couch🙏 You are amazing! Sending hugs from USA💓💓

[mflumiani]

Great short workout. Would it be beneficial to do several of these throughout the day. I hear short spurts of exercise are most beneficial. I just love seeing you back with new stuff. You are extremely inspirational !

[KellyStewart-lqyu]

Thank you, Schellea! Sit-ups have always been challenging for me, and this workout was fantastic!!

[amyfloren]

Great workout, thank you! I prefer standing ab exercises, I feel like more of my core is engaged, plus it's good balance work!

[deb]

Really good combined AB and arm workout. Great to do after 10 minute arm strengthening (without weights) as a warmup.

[karasheppard]

Cannot wait to try this! Thank you, Schellea!

[dianeferraro]

Good morning fabulous lady’s ❤good start with a little workout let’s do another one YEAH!!!!🦵🥵🙏❤️☀️🏝😎

[juliegibbard]

👏👏👏👏👏only watched today, looks amazing as ALWAYS, YOU are so wonderful to keep providing us with these FANTASTIC ROUTINES, I’m Eager to try it 🙌🏻🙌🏻🙌🏻🙌🏻 Thank you 🙏 😇😇😇🤗🤗🤗🌸💝

[michelleiannizzaro]

Loved this workout! You are always changing it up! Love it!! Thank you!!

[fleursmith]

Loved this and great to mix it up adding weight to wake up the muscles. Great variety. 👍

[zoexnbh]

Hi Schellea. So glad I found you started your 14 day challenge this morning and feel great. I am 78 and this is the first work out that doesn't for older folk that doesn't treat me like an oldie! Day 2 tomorrow. Can't wait