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10 Min Ab Workout How To Have 6 pack Abs
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0:00 Straight Arm Crunch
1:15 Legs Lift Cross Lying
2:30 Twisting Sit-up
3:47 Reverse Crunch
5:01 Sit-up
6:17 Leg Lifts Level 8
7:32 Quarter Crunches
8:48 V-Up
10:03 Ab Stretch
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0:00 Straight Arm Crunch
1:15 Legs Lift Cross Lying
2:30 Twisting Sit-up
3:47 Reverse Crunch
5:01 Sit-up
6:17 Leg Lifts Level 8
7:32 Quarter Crunches
8:48 V-Up
10:03 Ab Stretch
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