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10 Minute Cardio Abs Workout // All Standing, Low Impact Exercises
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Increase your heart rate and tone your abs with fun quick cardio workout!
This 10 minute workout includes ten exercises that are each executed for 1minute.
All exercise are performed in a standing position, so this is a great workout to strengthen your abdominal muscles if you don't want to get on the floor.
Products that I use and/or recommend:
as an Amazon associate/influencer I earn from qualifying purchases
My music is from Epidemic Sound
SeniorShape is on Instagram:
SeniorShape is on Facebook:
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This 10 minute workout includes ten exercises that are each executed for 1minute.
All exercise are performed in a standing position, so this is a great workout to strengthen your abdominal muscles if you don't want to get on the floor.
Products that I use and/or recommend:
as an Amazon associate/influencer I earn from qualifying purchases
My music is from Epidemic Sound
SeniorShape is on Instagram:
SeniorShape is on Facebook:
10 minute ab workout, beginner ab workout, easy HIIT workout for beginners, cardio workout, workout for seniors, cardio workout for beginners, senior shape, silver sneakers, senior fitness, weight loss workout, workout at home, aerobics, no equipment workout, low impact workout, standing workout,, exercises to lose belly fat, exercise to lose weight fast, exercise for beginners, exercise for seniors over 60, low impact workout, senior exercises at home, senior aerobic workout, senior cardio workout, cardio workout at home, low impact cardio workout, LIIT workout, standing core workout, standing ab workout, 10 minute cardio workout
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