30 Min Barre Workout | Ballet Barre Workout with Dumbbells

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This great full body workout will challenge your strength, balance, and coordination! Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training.

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Комментарии
Автор

Thank you so much for this video workout. Made my day feel so much better. I loved the beauty of your movement, adding weights to ballet arms, and the jumps. I also enjoyed your plants and your panda.

saritastreng
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You are amazing! Thank you for this fantastic class 🌻

giovannap.demelo
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Really REALLY liked this. I am not a dancer...more of a bull in a China shop...so happy I checked in out...will watch you for more! Sweating when I was done.

deannamueller
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Watching Kamilah in this has made me realize just how strong ballerinas and ballerinos really are. I mean I've known they were considering what they have to do and the shoes theg wear but man when you actually go and do what they do it's insane! They are some truly amazing people.

redfrenchhorn
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What are those gorgeous light green plants behind you? I’ve never seen them before.

Btw, great workout too! 😊

meems_