30 min Yin Yoga Deep Stretch: Relax, Release Tension, and Enhance Flexibility!

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Type of Yoga & The Benefits: Join us on our 30-minute yin yoga deep stretch session. This calming practice offers a sequence of poses including Child Pose, Dragon, Butterfly, Firelog, and Corpse. Dive into deep outer hip and thigh stretches while enhancing hip mobility and flexibility. Experience improved circulation and a serene state of mind as stress melts away. Unwind, rejuvenate, and nurture your body with this 30 min yin yoga deep stretch practice.

Who Is This Practice Best For: Perfect for anyone seeking a tranquil escape and a profound stretch, our 30-minute yin yoga deep stretch is ideal for individuals of all skill levels.

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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

[traviseliotyoga]

Or start your 10-day FREE trial today and unlock access to Travis's top-rated classes and programs on Inner Dimension TV! 🌟

[Schlauchy]

coming to youtube and finding a new Travis Yoga class makes me feel like christmas morning :) Thank you from Munich, Germany

[almalouw]

One of the most beautiful classes. You are tje YOGI MASTER!! ❤❤

[shahnazhalai]

Coming back on the mat after weeks.. felt sooo good ❤️Travis bless you

[zelmaosuna]

It was delightful & also challenging. Thank You @traviseliot ! 🙏🧘 Namasté

[krystalrosea]

Love all of your yin classes Travis, I’ve tried for months to find the right online yoga teacher and was very happy when I stumbled across your channel. See you on inner dimension tv soon 💖 thank you for your dedication and seemingly beautiful work - from New Zealand

[Infinityflowyoga]

This is the first yin yoga I have done in my over 10years of yoga practice. I did not understand why yin existed and often felt bored and frustrated in the poses.

Today something amazing happened, I felt the profoundness of yin yoga and was revealed how spiritual it is.

It came as a shock to me when I broke into tears of blissful ness just bit remaining with myself in a stretch.

Something my ego will never be able to comprehend.

Blessed to be learning forever as a student.

Thank you Travis 🙏

[stefanocresto]

I'm following such a long time.! I've starter with power yoga, just by chance, and after I've seen your practice of yin yoga. I simply feel so much gratitude for you and your wonderful way to practice! Such an inspiring lesson of life in this practice...🙏

[gutsygrizzly]

Wow! Super! Thank you so much! The only name I remember and always come back to on Youtube is Travis Elliot! Greetings from Russia, Moscow! ✌😄

[marygrimm]

Loved the class! I’d like more pauses of quiet once we are in a pose, allowing the mind to “be”✨

[scoutty]

Practicing with you is the one of best things I do for self care today. Namaste!

[ItsAliceS]

I’ve been a huge fan of your Yin classes for quite some time and practice either in the evenings after a busy day or in the morning when I don’t have to go to work. Thanks to Yin yoga I’m finding myself more and more connected to my true self and focused on my goals and inner truths. These classes are like magic!

After each class, I find myself more balanced, calmer and centred.

Thank you.

[mya.phoenix]

Music in the back make me and not only me, anxious...!

[kymthereselittle]

I do love your classes...strong ...for me though there is too much talking, especially in a yin...💋

[beverlylucas]

Thank you so much for that yin yoga deep stretch. I really enjoy those long stretch with the music and your voice. I appreciate you so much I have become more flexible by doing most of you yin yoga pose. I thank the good lord for you because you make a difference. Peace and love always. From Houston Tx

[marycarragher]

This practice pushed me in a good way. I've been working a bedtime yin yoga on a daily practice since turning 60 in January. Always using you tube at home. Tonight I was able to bend forward fully with my head touching my shin, a first. Thank you! I also have been thoroughly enjoying your awakening series, you are a remarkable teacher. Namaste...

[rav]

Amazing practice. Very spiritual and calming. No dynamic movements, but it's still engaging and challenging due to deep stretches. Not a single moment was boring for me. Great before going to bed. I hope one day I can do firelog pose with relative ease.

[sach_v]

Wow... awesome class...thank u so much.... namaste 🙏❤️

[MeNiekje]

Thank you so much Travis!! All the best out of the woods from Holland!!
Namaskhaar!!! 🙏🙏🙏🌹🌹!!

[stephanedesbordes]

Amazing practice. This one and the last 2 yin sessions have been wonderful. Thank you from France 🙏✨