Yin Yoga Gentle Detox: Gentle Twists to Cleanse & Energize Your Body

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Type of Yoga & The Benefits: Experience the revitalizing power of yin yoga gentle detox in this 30-minute session. Our gentle twists stimulate circulation within the deep fascia, aiding in effective detoxification and enhancing your overall well-being. Yin yoga is renowned for releasing tension, improving flexibility, and calming the mind. Expect to feel more balanced and at ease as you progress through this deeply relaxing yin yoga gentle detox practice.

Who Is This Practice Best For: This session is perfect for anyone looking to enhance circulation, support detoxification, and find mental clarity. Whether you’re new to yoga or an experienced practitioner, this yin yoga gentle detox class caters to all levels, offering stress relief, joint health benefits, and a boost in energy and vitality. It’s your go-to practice for a refreshing and soothing experience.

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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

[traviseliotyoga]

Start your 10-day FREE trial today and unlock Travis's top-rated yoga classes and programs on Inner Dimension TV! 🌟

[thrivewithghita]

“What’s coming is better than what’s gone” 🌟💫✨

[marypaulosky]

Your spoken wisdom during the class is as important as the poses. Truly masterful. Thanks Travis 😊.

[kieupyt]

I love this class. I am a very active 70-year old and I do this class everyday to stay limber after my boxing class and swimming. Thank you, Travis!

[rajaahamran]

This is heaven 💕 I just started practicing yin yoga after a knee injury. I realized that yoga doesn't need to be sweaty. All the power comes from within. Thank you for sharing this with us.

[YogaSongHayeon]

what a lovely morning it was with your video today!! Thank you Travis!

[NinaZauchner]

Thank's for this Travis, have i ever mentioned that i really like your voice? Beautiful day/night to everyone :-)

[yinspirenl]

Much love back at you all, Travis & team 💛

[beckysmith]

Thank you for sharing this yoga class and others on YouTube. You have such a calming presence! Though I’ve practiced with you virtually since the pandemic, I don’t recall doing this class before now. I needed this today. Sending you much gratitude 😊

[debbieg]

Two days after a 5-hour hike on very steep terrain, I was looking for something that would give my sore muscles some much-needed relief, and this session did not disappoint. In addition to the therapeutic value of these deep, lengthy stretches and openers, I was encouraged by your many nuggets of wisdom along the way, especially the thoughts on letting go. This was exactly what my mind, body, and soul needed today.

[queenofdataheads]

Oh my knees! Nice class, Travis. 🙏❤️ ~ Laurie

[dv]

A few minutes into this practice my neighbor decided to blast loud music, and at first I got irritable, but then I just focused on Travis’s voice and my breath, and was able to feel totally zen’d out by the end. Loved the music and overall experience 🙏🏻

[Hellotospanish]

Thanks, Travis! I loved this twist, a big thank you from Scotland! XXX

[cherylchelman]

That was a beautiful yin practice. Just what I needed after travelling long distance in a car. Thank you Travis 🙏

[angielockets]

So much gratitude to you Travis. I’ve started almost every morning for the last few years with your guidance in Yin - and I am enjoying colouring in and shading my practice - expanding and contracting, listening to my body and growing daily. Deep gratitude for your wisdom & generosity. With love from South Africa🇿🇦

[celinebilbul]

Currently 39 weeks pregnant, and I know I always feel best after your classes - with some modifications of course! Your yin practices always leave me feeling healed and centred in mind, body and soul. Thank you so much, Travis! 🪷☯️❤️✨

[divinebahaiknowledge]

It took courage to do this.
That’s for sure!
There are always powerful souls on 🌍 who are brave to express their purpose like the cello player. The spirit elevates anytime we learn a moral or lesson in life. God is teaching us a lesson when we fail, but when we aren’t mindful and fall into emotions this can be deception of our mind. Only when we become aware a mistake was a lesson, do we elevate.
Thanks Travis.

[cesarfrancoise]

Just loved that class..thank you Travis..
Much love from Mauritius

[sutrianingtyas]

I'm your fan's...I'm yoga teacher and you are my inspiration... thank you so much ❤️🙏

[shipran]

Your calm cool voice does wonders for me. Thank you.