30 Min Yin Yoga Deep Hip Stretch (For Experienced Practitioners)

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This is a 30 min yin yoga class for hips. This deep hip stretch is created for experienced yoga practitioners however if you are a beginner please check out my beginners yoga playlist which may support you in the way that you need.

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DISCLAIMER:
Please consult with a physician before beginning any exercise program.
By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate.
You agree to work according to your own limitations and take full responsibility for your own safety and well-being.
By participating in this activity you agree to listen to your body at all times and never do anything that causes pain.
You acknowledge that participation in this activity exposes you to a possible risk of personal injury.
You are fully aware of this risk and hereby release Yoga With Bird aka Francine Cipollone from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity.
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Hope you enjoy this relaxing hip stretch 🌕✨🤗

YogaWithBird
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I hope even if it’s just 1 single person that sees this, that they have an amazing day and an even better future!

paradisemusiclibrary
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Just needed this yoga stretch feeling amazing namaste 🙏

elvirareichmuth
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The deep yin hip vids are my favorite!

ladyscarfaceangel
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Loved the side downward dog. And the toy, dont get me started. Who's the tough guy now. Lol.

carolineramage
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I am absolutely not the greatest at these poses, but my body feels so amazing and I feel like I can actually sleep now! Thank you so much!

eleneclosson
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A perfect way to stretch out the week…… I had a little giggle when the doggie decided to join us. God bless our furry friends 💕😍

barnowltreeservices
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Your dog absolutely smashed that yoga pose

aldenasuemia
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the best yoga channel on youtube by far.. your feel good stretches and the slow and steady no pressure atmosphere is so rewarding after a long day (im a ballerina so i love unwinding at night after a day packed full of moving) ur kind words through the video mean the world !! forever thankful❤

mandyyt
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And yet again the universe provides or should I say Bird😊
I was going through my lists for a relaxing hip opener for the morning as I'm feeling quite emotional and then this popped up as a new video.
I've just quickly browsed through, its just perfect.
Thank you, thank you, thank you.
🙏

chantellewatts
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Thank you for creating the helpful yoga video for all of us for free✌️

tarunjain
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Hi, just wanted to say thank you! This was so zen 🧘🏽‍♀️. The choice of music your voice and how you make me think of everything my body is feeling! Just wow! I’m trying to work out but my body needs to feel in peace and relax b4 I can do anything else! Ty so much !

claudiachavez
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Been awhile since I've practiced, this was great.

LtChachee
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I tried this longer practice today and really enjoyed it. My hips hold a lot of tension so I think it has helped a lot even though I struggled with some of the poses and felt sore. Thank you, Bird, for a wonderful workout. Blessings and love.❤🥰🙏

lindaholt
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Perfect evening yin after a walk tonight. What a delightful surprise your adorable dog came strutting through to join you. I almost missed it but stayed up in pigeon a bit longer than Bird before folding. I had to keep watching the dog. So cute.

melissasimmons
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Thank you Bird & Rocky for this afternoon class!!! I esp loved the second to the last stretch, I have not experienced that before. Every morning I do my very favorite video of yours from July 20th, Intermediate Yoga For Overall-Health, and then whenever you have another class, I also enjoy that, such a bonus! Because oh you Bird, I am on my way back to a much stronger yoga body & mind. You are so very beautiful & special!!!

hollyzersen
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This was so peaceful and relaxing, exactly what I needed

SRLevine
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Absolutely a nice deep streching. Namaste

caroaroundtheworld
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My new favorite video - best way to start my day ❤

danivincent
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Thank you. I didn't realize how much I needed that.

dianatee