20 minute Yin Yoga for Hips 💙 Deep Yoga Stretches for Flexibility

🙏🏽 WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to longer 30 minute yoga practices for all levels to help you get stronger, happier & healthier.

🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸
MORE YOGA:

✨SarahBethYoga APP ✨

💙 Facebook: /sarahbethyoga
💜 Instagram: @sarahbethyoga

🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸🔸

Sarah Beth from Sarah Beth Yoga LLC strongly recommends that you consult with your physician before beginning any exercise program. You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge

#yinyoga #hipopeningyoga #yogaforflexibility

[olamanola]

Enjoyed it sooo much after sitting all day

[Inked]

I love this one! I wish it didn’t end so abruptly; but, still amazing no less. 😊

[elizabethbohannon]

Lovely yin practice before sleep. Great cues. No need to watch, which makes it even more relaxing!

[baileyflynn]

I have been following you for about a year now, and I am always impressed with how relaxing and rewarding your videos are. This one was great before bedtime and after a tough workout yesterday. Thank you for sharing your love of yoga with us!

[luzflaneusesoundhealing]

Very nice sequence, from butterfly to pigeon...classic yin! Would love a longer version of this class. Thank you, SaraBeth!

[NaturesNutriCare]

Cultivate a positive mindset through the practice of yoga.

[Andigold]

Beautiful start to my day, thank you Sarah Beth.

[linzyguevara]

Thank you for honoring silence during our deep stretches :)

[rezahejazi]

This was beautiful Sarah, Many thanks...Namaste.
I liked all parts....

[DLdavenport]

Loved this one with the long stretch holds, great for easing back into regular routine. 👍

[ShraddaNiche]

This was perfect for a crazy busy Friday. And a 15mile bike ride home from work.

[wanderilmondo]

Thank you for this deep stretch video. It helps me a lot!

[glamourouscomaxx]

Loved this! I usually avoid yin yoga but as it was for the hips I was like yep that's me and I loved this - thanks!

[laurafreitag]

Challenging! I'll be revisiting this one 😊.

[michelekuperus]

I was nervous about long holds with my hips, but this was lovely. I definitely have a long way to go with half pigeon.

[kelljA]

Too funny was just looking for a short hip sequence before going to bed and you dropped perfect thanks!!

[flurry]

Thank you for good a good practise! If you have the chance - it is realy nice when there is a shavasana included in the videopractise!

[christinab.]

this was just what i needed! thanks! :D

[Smithyswife]

Thank you as always my lovely! I had sent you a message on Instagram asking for a half pigeon pose variation and found it in this vid ! Thank you! I used my block under my hip and it helped ! No more pinchy hips in this pose ! 🙌🏾👐🏽🙌🏾👐🏽

[rachelreeves]

I love this video! Can you share the name of the pieces of music you used to make this video? I’m in love with these musical pieces.