Yin Yoga for Relaxation: 30-Minute Mindful Stretch for Deep Calm and Flexibility

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Type of Yoga & The Benefits: Yin yoga for relaxation is your gateway to serenity. Join us for this 30-minute Yin Yoga session designed to melt away stress and enhance your flexibility. With mindful stretches and deep holds, you'll experience improved circulation, a calmer mind, and a renewed sense of peace.

Who Is This Practice Best For: Great for anyone looking to de-stress after a busy day or start their day feeling calm. This yin yoga for relaxation practice is accessible for all experience levels, making it an excellent choice for anyone needing a touch of tranquility in their routine.

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ABOUT TRAVIS
Travis Eliot is a world-renowned yoga instructor and meditation teacher. He is the co-founder and co-CEO of Inner Dimension TV, a transformative online yoga, meditation, and daily wisdom platform known for its groundbreaking yoga programs such as, “Flow and Stretch,” “Level Up 108,” “Power Yoga 108,” “Yoga Detox 30,” “Yoga 30 for 30,” “Yoga 45 for 45,” “Flexibility and Beyond,” etc. Travis’ style is intensely dynamic and has inspired many of today’s top athletes, celebrities, and entertainers. His teachings have impacted hundreds of thousands of students in over 85 countries, making him one of the most sought-after teachers in his field.

[traviseliotyoga]

Start your 10-day FREE trial today and unlock access to more structured yoga programs designed by Travis on Inner Dimension TV! 🌟

[cindirottermond]

Thank you Travis for your classes. I am a teacher and have been practicing yoga for 22 years. They say when you are ready your teacher comes before you. I am thankful for our technology for you to come before me. Namaste🙏🏻

[roseannaneedham]

Travis Elliott...You are splendidly a very gifted yoga guide! Love yoga...teacher for 40 years! Loved spending time with you today on the mat! Wishing you calm & peace! Stay Authentic!♥️🧘‍♀️

[ninaninkazakova]

enjoyed the class! thanks from Vladivostok, Russia

[thecapitalher]

Thank you so much.. Your yin yoga fixed my 11 years of insomnia. Love from Kuala Lumpur

[eleanorkerr]

Don’t worry. This shall pass. Thank you Travis.

[gracefullybroken]

I started my yoga journey about 6 months ago.i visited your practice and I Couldnt sit still.i revisited today and I can sit with myself now.thank u for sharing your gifts!NAMASTE

[laurieheller]

Lovey Travis! I am an elementary school psychotherapist. I am supporting my fourth and fifth boys to be peaceful warriors. This week they will be experiencing Yin Yoga Paradise with Travis! Thank you! And a big "namaste" to your zen warrior princess, Wills!

[mosesmukunda]

Thank you very much Travis, I like your classes from Uganda East Africa.

[infinitelypowerfulsoulslea]

Affirm for five minutes:
🌀 I am 𝖿𝗋𝖾𝖾.
🌀 I am 𝗋𝖺𝖽𝗂𝖺𝗇𝗍.
🌀 I am 𝗒𝗈𝗎𝗍𝗁𝖿𝗎𝗅.
🌀 I am 𝗉𝗈𝗐𝖾𝗋𝖿𝗎𝗅.
🌀 I am 𝗀𝗈𝗈𝖽.
🌀 I am 𝗅𝗈𝗏𝖾.
🌀 I have 𝗏𝖺𝗅𝗎𝖾.
🌀 I have 𝗉𝗎𝗋𝗉𝗈𝗌𝖾.
🌀 𝖠𝗅𝗅 𝗂𝗌 𝗐𝖾𝗅𝗅.

Thank you Travis! This was an amazing experience!

I pray that wherever you go and whatever you do, you will be blessed!

[sabrinapezzoli]

Ciao thank you so much now I'm in paradise.Namaste

[loriwakefield]

Thank youTravis I am very grateful for your practices they have helped me through many adversities.

[alesoler]

Thanks Travis! Beatifull practice! Namaste! Alejandra El Calafate tierra de Glaciares Patagonia Argentina ❤🌎🕉

[celerywhelan]

I ❤Travis Elliot’s classes! I try to spread the word about this wonderful teacher because he’s such an awesome teacher, what a gift. I am forever grateful. Thank You, Super Sincerely!

[arthurkthurman]

Great 30 Yin Practice after a long Day. Practicing from Chicago Illinois.

[thespacetobe]

since there is no time or space really and we are all energetically connected, when I practice with you daily, I really feel like I am with you ~ and during this one today I said, "I love you, Travis" ~ you are assisting us all in moving WITHIN so we can find our POWER there ... amazing job, brother ~ you and your wife are true way showers ...

[yolandarey]

Thank you so much Travis for the beautiful classes you shared with the community. Namaste🙏🧘‍♀🙏

[ghazalehshahrokhnia]

Hi there ✋🏻I live in Tehran (Iran🇮🇷) and I enjoy your classes very much, I watch them on YouTube, although its filtered in our country, but Fell in love with power yoga by your videos and l practice constantly 😊 thanks a lot🌺🌺🌺💪🏻💪🏻

[danielamesquita]

Gratitude for your help to find my paradise this morning!

[DallasWaldoMusic]

my favorite yoga teacher on youtube... been going strong since late january! in Canada eh