Lower Back Exercise | Bent Barbell Rows - Reverse Grip

[nirvankjha]

Jay how in the hell you look absolutely so good in your late 40's early 50's

[joeylatz]

Definitely gonna do these tomorrow for back🔥🔥

[michaeldc]

I saw him do these in a different video a couple weeks ago. Tried them with the reverse grin and it killed my lats. Loved it man. Thanks for the tip

[BigstickNick]

Just did these yesterday. I superset them with sets of pull-ups…my lats feel good

[Deep_Breath]

Favorite body builder of all time hands down💯🔥💪

[zenfitnutrition]

Big Jay always keeps it Real . I would love to train you and you will definitely win the next 10 Mr. Olympias you will be the most shredded

[Lost_Hermetics]

I been mix the grips for like 10 years and i can feel the effect from bb rows got maximized each year💎🙏

[greghill]

Going in the rotation!! Love these tips Jay!!

[zymethamp]

I heard my lower back popped after doing this. Thankfully it healed on it's own after a couple of weeks.

[minutecomicswalahollywood]

it's true "reverse grip allows you to pull back further."

[frankyruggiero]

Love watching these videos! Inspires me all the time 💪

[shanestanton]

Tanks Jay Cookie cutter good tip and you can apply this method to any

[aymanaljomaa]

Great Jay! Helped me a lot to warm up the lower lats

[curedham]

Never forget the time i meet jay cutler in person about 12-14yrs ago i think it was. His shoulders were the size of a basketball, no exaggeration.

[justfunUr]

Thanks Jay, that's work is insane for train lower back

[justinmartini]

You are the best bodybuilding of all time he is my ideal forever

[Maxime-nfee]

Goat, every back day include that, insane pump

[Kuttoosan-loves-dakini]

I like this version of the barbell rows..

[SpartalityLD]

I did these at first instinctually and was told not to but I kept it now I know why

[stevejamieson]

I always felt these in my biceps much more which is not bad because they grew. That said I always felt the pronated grip hammered my lats much more. Great exercise though