Low Impact Cardio | Body Combat Walking Workout | Daily Workout

Body Combat Walking Workout | Low Impact Cardio | HIIT at home

Welcome to this awesome body combat inspired walking workout.
We're punching away the calories with fun calorie torching combo's while getting our steps in.
This workout is completely LOW IMPACT, making it suitable for all ages and abilities.

Comment below to let us know how you get on!
Don't forget to like and subscribe for new videos.

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00:42 Learn combo 1
01:50 Combo 1
02:31 Learn combo 2
02:59 Combo 1+2
03:40 Learn combo 3
04:35 Combo 1+2+3
05:16 practice
05:43 Combo 1+2+3

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[francescavoykovich]

I have NEVER EVER enjoyed exercise so much, your workouts

[AliceInHerDress]

I have just finished the 6 week Body Combat Challenge on the members site and I can recommend it. This is just a taster of what is there. Nothing on the floor for those that cant do the floor.

[danis.]

Whoooohooo…Just can’t get enough! Favorite session 😅🔥

[patritablackston]

Thank you so much Rick .!! i'm sweating while typing incredible workout.!!

[caroldorothy]

This is still my favorite of all your video's...so far! Being in a New England state in the winter, I appreciate your outside videos!

[takenopris]

This workout was🔥🔥🔥‼️ The cardio is what kills it! LOVE IT❤️

[nekkobarrina]

I am lucky I stumble on your work out video.. I am doing this everyday. I am sweating now doing 2 of your video exercise. thanks so much Rick!

[tracipalmer]

This was an amazing workout!! One of my favorites now, absolutely loved it!

[beverlypogue]

NOT boring! Love the sunshine in the background! Great workout for someone who is trying to get into shape. Not too long. And did I mention, NOT boring?!!! Thank you!

[TraceyHewitt-zr]

FAB thank you great start to my morning

[louisemoughton]

Yey, welcome back we have missed you! Let’s do this 💪

[kindredcreativecorner]

Please do a longer workout body combat 45 minutes. Love that you have upbeat music that really helps and you are not bad to look at. Fact not flirt. Keep making these videos.

[pcg]

LOVE THIS!!! X 2. Thanks! And the music is great!

[susanwebb]

Looking forward to this one I've missed the new workouts.

[Nezzie]

This workout is AMAZING. Can you do more of these.

[Queenjmc]

So glad that you have healed and are back! You have been missed ✨ JoAnn

[sughraferoze]

Did this today after a break bcoz of the knee sprain. Found it very convenient. God bless you Rick . Thanks

[disneymama]

Finished the 6 week body combat program but have missed new content on here. Excited for this premiere.

[joannedeocampo]

This is the BEST workout! Not too killer, not too easy, but super fun and sweaty!

[andreathorpe]

Rick, you’ve done it again!!! This is an amazing workout and one that was easy to learn because you’re an excellent teacher. Definitely adding this video to my workout routine AND telling hubby about it so we can do it together! ❤❤❤