10 MIN INTENSE SIXPACK WORKOUT/ - Angela Kajo

Welcome back friends!

Bringing you another 10 minute killer ab workout!

You will see and feel, that an ab workout doesn't have to be long to be effective. I personally prefer to have the workout short and effective, especially when it’s an ab isolation workout. I feel like the longer the ab workout goes, the less effective it becomes.

And remember- the key to getting a six pack is consistency. And the exercises I chose for this video are gonna work out your core broadly. And the few bottom up movements ( in-n-out variations, v-ups) are perfect to influence lower ab muscle fibres recruitment. You can easily do this workout every day and have great results!

As always- the video is full length which means that you can just follow along with me. And if you need an extra rest- just pause the video for a moment to catch your breath. But try to give your best! 💪

And if you love this workout- please give it a thumbs up! Im also happy to read
all your comments and will try to answer you all as soon as possible. ❤️

Make sure to try out also the other workouts on my channel @Angela Kajo

And one last thing! Please make sure to warm up your core before the workout to prevent injury and stay safe during the exercise.

HAVE FUN!!
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Music:

1st: Kiba- You Got Me
2nd: Monako- Fetish
3rd: Random-memories by fassounds
@Artlist

My Social Media:

[cristinadiazuzquiano]

Loved how the second part of the workout wasn’t exactly like the first one, keeps things interesting ❤️

[Yawjieying]

Wooo! My abs were BURNING and I’m a regular Pamela Reif person 😂 but this burns so differently and hits all the spots in my abs! Amazing moves and music was 🎵

[lisaschmitt]

woooow!!! My abs were on fire!
I love how you’re doing exercises different from the well-known fitness youtubers :) thank you for your effort 🤍

[noor-vjnr]

doing this everyday for as many days as I can!
march 29’ 2021
day 1: it was good, I could feel the burn in my stomach
day 2: done
day 3:done

[Yogibodsfitness]

thats definitely an ab burning workout..thanks for sharing your routine.

[Tuantranfitnesscoach]

This is a great ab workout my dear Angela ❤️ you do a great job on executing it and love the editing which makes it easy to follow along

[Illusion.]

This is officially my go to channel for workouts i struggled to find someone who targeted everywhere omg its amazing

[nikolgeorgieva]

I really loved every workout of this pretty woman ❤️

[aussiegirl]

I loved this workout so much! Short but made my stomach burn. Will definitely be coming back to this one 😆

[jennideli]

The music and intensity is perfect in this

[АнгелинаНуштаева-фв]

very good training 👍❤️ I've been practicing swami for a very long time 😻 the result is amazing 💝

[sailorn]

Thank ou for this workout i didn't felt the burn unfortunately .Your channel is very great!!

[christiantretiak]

great workout. Today I started my routine with you.... it hurt's.... one of the best I ever did.

[jodyrozin]

Targeted and oh so effective. A true keeper and I am hard to please when it comes to abs. Thank you. Need to do this everyday.

[readingintolife_]

this is like... the very first time i did a full workout without pausing the video even for second :)

[tinaaziz]

My fav workout for abs, i tried so many workouts but i am always going back to this one hahaha thank u ☺️

[clandestinexoxo]

Great workout! Thank you! I just discovered your channel and loving it 😍

[damlaferya]

A real burn! Thank you so much for this super effective workout❤️❤️❤️

[taira]

your workouts are amazing!! thank you sm for the INCREDIBLE content

[nikolgeorgieva]

Angela I must say my boyfriend is really excited from the progress of my body by yours workouts <3 Thank you .