10 min INTENSE SIX PACK WORKOUT

This quick but intense 10 min six pack abs workout can be done at home or anywhere! Use minimal equipment like dumbbells or do this with NO EQUIPMENT... the choice is yours!

⭐️WORKOUTS TO PAIR WITH THIS ONE:

✘ T W I T T E R: @maddielymburner

[YogaSongHayeon]

It does not matter how fast you go as long as you don’t stop! My body tells me to go slow today but I will not STOP.

[Sandratchan]

Oh Maddie! I'm 51, cancer survivor and my body is changing thanks to you!!! Never thought 20mins a day would make such a difference!!! Thank you!!!

[iuliastanciu]

I've been working out almost every day for 70 days now and Maddie's workouts keep me motivated. Thank you!

P.S. I'll do a workout for every like this comment gets.

[shakisedits]

Instead of eating a snack I will be the snack 🔥

[monopoly]

who else wants maddy to do a two week challenge!! i would LOOOVE that

[arkham_livi]

Wow, that's crazy. I've been scrolling in the comment section and I couldn't find any negativ comment, just love ! I'm so glad to be apart of this community, sending love to all of you ❤️

[HopeHayley]

anyone else so grateful she’s making these types of videos during quarantine?

[juliarowe]

Without your workouts, I would NOT have become this fit over quarantine.

Thank you for all you do! 😊

[alyssamcguire]

Who’s trying to get in shape and glow up during quarantine?💕💖

[alyssaz]

Ive been doing this workout every day for a week straight (with cardio and minor weight lifting as well) and not only do I look stronger, I feel stronger! Dont have super defined abs yet but I'm slimming down. This workout alone is a killer every time I do it. I always think its going to get easier but I'm thankful that it doesn't because after 9 days of doing this, I'm still getting a great workout!

[devonyoumans]

Been doing these workouts so much recently and my body has transformed, you are amazing 🥺🤍

[ThePodCraft]

I’ve been following her workouts for a month now. Within that month, i could see an ab crack already and my shoulders are more toned. Looking forward to the 11 line in another month. 💓

[lauraevatoth]

Maddie, this is probably my FAVOURITE workout from you (yeah, you heard it, favourite LOL) It was a KILLER, but wow...It was fun. Love that it wasn't the basic 45 sec on 15 sec off. These 30 sec were great. And it's super super great, that it's only 10 min. I mean, you can do this every day, everywhere.

[aidah.]

Me: * Puts legs up to do Russian twists confidentally *
Also me: * Farts twenty times while doing Russian twists *
For motivation bc I srsly need it: For every like this comment gets I will do a workout
Edit: omg 637 heheh I'll be doing them 2022

[tristangillett]

I have been doing my own (rubbish) ab workouts for years. For the last few weeks I have been following various Madfit Abs videos and it is like a revelation. My core is a lot stronger than before and I can actually keep my lower back on the floor after years of having a gap and not being able to rectify it.

Basically this channel is dope.

[KajaMaslow]

Hi, Maddie, big fan of your workouts for years now. I was just wondering, maybe you can make a month-long guide/schedule of some sort (like a compilation guide of videos we can do back to back) to achieve certain results? It's awesome that you have a ton of videos available that we can choose from but sometimes it can be hard choosing which ones are great to pair with other vids that suit our goals. Hope you consider it. Thank you!

[onnaday]

I have been doing this ab workout about 3 times a week for the last few months. I love how my abs look! I've done ab workouts for years, but my abs have never been this flat! The results of this workout are great! Thanks Maddie! :)

[ifdmedic]

Maddy, I'm new here!!! I'm a 50 Y/O Fireman and you tore my Abs apart. I'd love to see more weighted abs, as I'm trying to get the body fat less than 10%.

[lillianfinton]

Is it just me or can no one else get their legs straight in the air? Just me, cool.

[katarinaclaireboskovic]

I've been doing chloe ting for a while with no results. I recently switched and made a schedule with three workouts per day, some of your's and holly dolke, and I already feel stronger and more toned. you are a lifesaver