10 MIN INTENSE ABS (No Equipment) - Total Killer Core

preview_player
Показать описание
Try this KILLER 10 min sixpack abs workout! A quick and efficient workout that targets the ENTIRE core. Trust me, you will feel the burn with this one 🔥

#HomeWorkout #AbsWorkout #fitness

✘ T W I T T E R: @maddielymburner
Рекомендации по теме
Комментарии
Автор

i’m a 14 year old that’s been trying my best to stay active and healthy and trying to lose some weight i’ve gained and these videos are a perfect way to do that without going too far and hurting myself ! best of wishes to whoever’s reading this ! ❤️

remus
Автор

I went into this thinking it's only 10 minutes . . . ended up humbled and sore for about two days! Loved it!!

ginacruse
Автор

I never thought I'd look forward to a plank so much.

kokoify
Автор

I'm crying on the floor - that was hella intense! I did make several stops but still feel fulfilled :) next time I'll try to do it along with you

ananas
Автор

By far this is my favorite because I hit every muscle with slow controlled movements and I love the no breaks! Please do more of this type of ab workout! 🙏🏽

tadcarrolltc
Автор

Please accept my apologies for cursing you out the entire time I was doing this workout. 😭

Theworldisfullofmonsters
Автор

Keep me motivated! Been able to keep up with two workouts per day. Loosing some weight and I can see my abs pretty good. Not bad for 49 years old. Thanks. Take care

maxstone
Автор

How did you know, that I need to kill my abs?

qwertyqwerty
Автор

This is one of the most helpful at - home workout videos I’ve done! I love how she ensures we’re avoiding certain things to make sure the technique is right! Most YouTubers don’t do that, instead, show the moves only. Thank you sm

bethechange
Автор

Somehow this flew by for me with the right amount of burn and control 🔥 Simple & effective, thank you!

SG-uvps
Автор

I thought I already did working well on my abs. But now I did your abs 12 minutes training, this is the real work. Thanks, I guess I will be reminded of your training. during the next couple of days.

natalieweerheijm
Автор

I forgot how great your workouts are! Thanks for getting me back on track

shatikaz
Автор

Just loved this Maddie! I was really feeling my abs burning 😻
Looking forward for other workouts on this style 💪🏻
Congrats!!!

eleonorapezzella
Автор

Love How quick and efficient your workouts are. I’m
More apt to do these than longer ones
Love to see more lower body (legs/thighs)
Thank you!!!

pamshalhoob
Автор

Loved it! This one will be on repeat. Thank you for all you do 💕

luzye
Автор

I did this workout on Thursday and yesterday I felt it soo good that I let my sore abs rest and I just got finished with it again!
I've got a feeling that this is going to be the absolute best abs workout video to achieve my 6-pack abs! ❤ All of your workouts!!!

amandabrown
Автор

It has been a very long time since I have had an abs workout that I felt that great next day soreness from and I wasn’t even able to finish it. It hurts good. Thank you for this great abs workout. It’s my new favorite.

rhondaellis
Автор

Loved this one !! Very helpful with my obliques!!

jesseeisenpress
Автор

This is your best ab workout yet! The slow movement really got me deeply focusing on my core😄 thank you

ludmilaorlitova
Автор

I’ve never commented on a YouTube video before but I have to say that was the most challenging ab workout I’ve ever done 👏🏻👏🏻👏🏻 Thank you!

centerstagedanceandfitness