Walk at Home - Heart Healthy Walk (Part 1)

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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

#walkathome #fitness #workouts

[QueenofHearts]

Been a minute since I started my day with Les....got this in before a nice strength training workout, of course, great choice because my heart is happy! 4/17/2024!

[alicekariuki]

This program has been such a blessing.

I started off when I had heart health challenges so the theme of ´heart healthy’ resonated strongly.

I have done the exercices almost every day for 10 months. My weight dropped by 8 kilos and maintained without ups and downs. I was spurred on by the testimony of those who have done the program for 20 years!

Needless to say, I feel tonnes better and stronger. I am now able to take on other more challenging walk at home programmes.

Great Job Les. You are helping many people throughout the globe. God bless.

[tranquilitytravels]

I’ve lost 40lbs in 4 months, this is the only exercise I do while eating keto OMAD. Thanks so much!

[J.B.]

Thank you, Leslie. Your workouts really help to get in better shape. Inside and outside. <3

[MarilynMason-poet]

❤❤❤❤❤

Switched to DVD. Pressed for time before work. Low impact no jumping is doable while healing from a cold & cough.

[tracyrobinson]

Hi Leslie and Team!! Thanks so much for your time and effort doing this. I have DVDs from years ago watching you. Lol! Keep it going! You all have helped me in many helping me.

[sweetytweety]

Just started walking with you on you tube, love the fact that you have people of all sizes walking on your channel, and the music makes anyone wanna get up and move... Thanks for the videos, they really help!!!

[susandermarkar]

my sister tried to talk me into this for 3 years. now I am so sorry I didn't listen to her. Love it

[saumyamenon]

And plz upload more 3 mile workouts. I just love them.

[GodBlessUsAll]

Thank You Leslie. God Bless You Always,

[marilyn.m]

Thanks for this easy exercise even in the house only 😘

[orlirosenthal]

I'm soooo excited...thanks dear Laslie..WOW 😘😘💞💞

[berthabetancourt]

I hace been walking most 8 years and I feel great.

[merymayar]

This teacher is very good and very nice think you very much teacher like you 💕💖💕💟💟💟💟💟💗💗💗💗💗💗

[safiyekoseler]

ne dünya güzeli bir hanımla spor zamanııı 🙆💃💃💃💜💜💜💝

[gerardinenonis]

Thanks for making it so easy to exercise :)

[ninibutt]

thanks for the 3mile workout need more to keep me in shape.

[saumyamenon]

Plz upload the completr part. For us working out at home this is not 1 full mile.

[veganvocalist]

Ahhhh this was suuuuch a good work out ;D my heart is pumpin <3

[MANOJGUPTA-psde]

i feel relaxed and very good i like this type of exercise