Power Walk | 1 Mile Workout | Walk at Home

Try our NEW Power Walk Series here on You Tube!

If you like this 1 Mile ... you will LOVE the full series!

The Walk at Home APP has the NEW
- 2 Mile Power Walk
- 3 Mile Power Walk
- 4 Mile Power Walk
.... and a bunch of 1 Mile Bonus Walks totaling 15 MILES of NEW Walking Workouts!
PLUS Strength Training and CORE Sessions from our Super Coach Joey Thurman!

Get the Walk at Home App on the APP Store, Google Play Store ... wherever you get your APPS!

Get More Workouts!

About Walk at Home®:

Follow Walk at Home:
📸 Instagram: @WalkAtHome
👍 Facebook: @WalkAtHomeOfficial
🐦 Twitter: @WalkAtHome
📺 YouTube: @WalkAtHomebyLeslieSansone
📱 Tik Tok: @WalkAtHome

Walk at Home by Leslie Sansone® is a YouTube channel for at-home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Happy Walking!

#walkathome #fitness #workouts

[murockjejmr]

i am 62 years old lad. Was 93kg in July 2022 Started leslie's workouts and in January 2024 came down to 65kg. Currently size 12 down from 24

[kcvoyxw]

Tanner is an amazing instructor. I'm 55 and on high blood pressure meds. I don't like to overdo it but these walk-at-home videos help me tremendously. Thank you for making these and helping people get fit. If I lose more weight I may get off the meds.

[mariamusolino]

Just tried this walk for the first time. The speed is perfect for me. I am 76 years old and still looking to push myself. Tanner's voice is very engaging.

[LAW-itho]

Tanner is awesome! This may look easy but its a challenge. Try it! He is so in sync, a leader and so in touch with real people. He makes you want to be part of the group next to him. 🏃‍♀️

[lilapetrol]

Thank you for this workout, im quite bad shape and almost stopped early but the timer and the '4-3-2-1' helped to continue. And i got through it! 😃

[RM-bpuc]

Thanks Tanner. I am 60, with high bp & early stage of osteopenia ! This walk at home pace suits me so much ! I feel energetic, yet it is not too hard on my body ! Love from India.❤

[naturallydope]

I’m glad I found this channel with me have a Multiple Sclerosis (MS) recently diagnosed last year this is helping me move my body with some mobility

[Riogi]

Tanner has done an awesome job as usual. The walkers are also adorable and so much fun.

[NoisyHill_]

Always love the diversity of age, body types etc.. keep it on :)

[davidleavitt]

Praise God for walk at home. I did this. Hallelujah! Jesus is Lord.

[marjoriechebetaganyanya]

The old man on the far right makes it fun to watch😅😅😅😅

[christinesnyder]

When he said that is only the warm up I asked for strength.But I Loved it perfect for me at 62.Thank you for these indoor walking workouts as I live in a country where the weather is not always suitable for outdoors.Love and Health.

[WISDOMTENDA]

They finished with the same energy they started with.It's so inspiring 🎉 not forgetting their adorable smiles and Tanner' s encouraging and soothing voice.thank you ❤❤

[riszjli]

I've been doing this a few weeks now, Almost every day and I am loving it! Its a decent pace, not too slow but do-able if starting back to exercise! Thank you so much! ❤

[myon]

So handsome dude, instructor Tanner
So helpful & usefully for all ages
thank you so much
Blessed

[kborlaz]

Tanner has improved so much as a live instructor from where he was before. Great job!🎉

[robinkay]

I thought I was going to like the old style walking workout, and then the bands came out. I loved it. Thank you.

[theknightangel]

Looking at smiley faces makes me feel better❤❤❤ love you all humans...

[TheWatermoongoddess]

Good one loved it… it makes a nice worm up for my main workout… though I started out with walk at home I lost 100 plus pounds: I’m 49 now and I have been down 200 plus pounds for five years. You can do it 😊😊😊😊

[mariekitty]

The trainer and the participants are all adorable. ❤