Walk at Home - Heart Healthy Walk (Part 3)

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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

#walkathome #fitness #workouts

[TransformInProgress]

Leslie- Your ‘Walk At Home, heart healthy’ Parts 1, 2&3 have been the core of my weight loss journey this past year. I have lost -100lbs @ age 61! I’ve been overweight all my life. This is the first time I’ve consistently exercised. You’ve made my life so much better! THANK YOU! 😍

[loishudson]

77 years old, great great grandma, walking many years with Leslie, love her and walking only with h her for the rest of my life

[TransformInProgress]

Hi Leslie! THANK YOU SO MUCH FOR THIS SERIES! This 3 part program is the only cardio I do. I’ve lost -90lbs over 10 months at age 61 . I’ve a permanent leg injury but can do this! 😃😃😃

[sheelaazhagangumaram]

Thank you Leslie!! I enjoy every bit of this workout. Your friends on the workout are mine too and I smile all the way through...
God bless you and Linda, Jane, Stephanie, Mike, Mary Kaye, Regina and the ever energetic Steve...All of you keep me motivated!!!

[joannajones]

So much Love your videos Lesley!! Thanks SO much!! Cheering me up every time i try them! Your positive energy and enthusiasm is so contagious & inspiring us!1 THANK YOU SO MUCH! You are a gift from God - thank You!

[janethill]

It's good to see Linda and Mar. Who have been with you for a long time. I have some early videos. I'm still walking, too.BIG SMILE

[crterwil]

thank you!! I worked hard but laughed and smiled all the way through! As a grandma of 3 and the wife of a heart patient I totally understand the benefits and importance of this! Hubby loves these work outs as well! You all rock!! Keep up the good work! God bless!

[MarilynMason-poet]

❤❤❤❤❤

Switched to DVD. Pressed for time before work.

Low impact no jumping is doable while healing from a cold & cough. Surprisingly, I pushed through the sets of four alternating knee lifts.

[tricia-dawnchaitram]

Great for a workout when you energy is down. It gives you a boost.

[annetteu]

Thanks Leslie. I've had your videos for years and love them. Really like the variety of the video's here. Helping me to get moving again. Sending lots of hugs and blessings to you and your group. Now if I could just get my hubby doing this too.

[mariaarellano]

Tengo 73 años he venido haciendo ejercicio con Leslie desde hace mucho tiempo. Me encanta lo haces muy ameno. Dios bendiga a Leslie y al equipo de instructores.

[ilprincipenw]

Such a great way to start the day. The perfect warm-up for an active day. 20 minutes here, then a moderate abs and kettle-bells workout, then an hour snowshoeing. Later, an hour or so out skiing. Thank You!

[sampadag]

Leslie, I love your energy and motivational talk. I enjoy my daily workout.

[rahsancelik]

Çok teşekkürler sayenizde hergün sizinle beraber yapıyorum🌹🌹🥰❤️

[geethavijayan]

This is the walking workout that I go to when I am in the "lazy-not-in-the mood" mode. I start with part 1 and by the time that gets done, I am all warmed up and rearing to go. Then I do the other parts and voila...

[corinnastaples]

Thanks for this Leslie!!! You are the best motivator ever!!!!

[meenakshibanerjee]

, really like these excercises and do them 4 times a week. The other days i take a brisk walk outside..It is on alternate days Should I be doing it everyday or this schedule is ok.?

[deborah]

Thank you so much for generously sharing your walk videos!

[anitateekam]

i just love working out with you everyday ....thank u for walk walk dear

[txJoJo]

I'm 64 and I approve this workout :-)