FAST Walking in 30 minutes | Fitness Videos

30 minutes of fast walking MOST days of the week is super HEALTHY!

A very special EDIT from the hit series Miracle Miles!

Let’s WALK everybody!

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About Walk at Home by Leslie Sansone ®:

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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

#walkathome #fitness #workouts

[michellegregoire]

I'm starting today, July 13th @ 331 lbs. Please like this comment to remind me daily. I'll keep you guys updated on my progress. Cheers to the day ones!! 🎉🎉

[shyleninadayupay]

July 26 at 63 klgs. Please keep liking so I can come back everyday. Thank you

[VladVolkov-eunq]

I wrote my first comment a year ago, I was a size 22 but thanks to Leslie!'s workout videos, I am now a size 12!! Thank you so much. God bless you.

[satikaya]

I've been doing it for 1 month. With intermittent fasting, I lost about 5 weights. I'm now starting a 45 minute walking series. It definitely works, don't be lazy and get started.

[crystalsmith]

I absolutely love her work outs... I started at 192 lbs. I am currently 134 lbs... No gym! 30 mins a day 5 days a week in the comfort of my own home 😊

[ceciliahayden]

I am so thankful to God for enabling me to do the walk home exercise during lockdown. I have lost 10kg and I have a testimony that exercise has good result in our health together with eating healthy. I suffer with arthritis and I have been told by my doctor that I have diabetes type 2 but after few months of walking at home, I have been told that I don't have diabetes anymore glory be to God for giving me the energy. I thank Leslie for being a good trainer and motivator.

[twisha_yadav]

Whenever someone likes my comment, i will do this routine. Let’s see how many times i get to do this ❤

[LiveLikeLex]

To anyone who's reading this:
You are strong. You are beautiful. You are powerful.
Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do!
I hope you have a fantastic day :))

[propernkomo]

I moved from 83kgs to 76kgs in a month..l coupled it up with having one meal a day in the evening, drank lots of water..l had high blood pressure starting off at 156/105 now its constantly at 120/85..one of the most useful videos l ever found on this platform

[becomingbalikbayan]

I started this work out today July 1, 2024 ❤ I don't want to be lazy!Health is wealth!💚Lets Go!👊

[laurap]

Did this today on March 25th 2024, and I plan on doing it every day. Completely finished! When I finished I was like "woah that was fast!" it's pretty cool. Thank you!

[laurageorgiana]

I weigh 253 pounds. So far I've lost 33 pounds and I don't want to give up ... even if it's hard and I'm struggling with depression. This video is awesome !! Keep going ! Let's get healthy and strong together

[rizagalanido]

I am 81 yrs old and have followed your 30min walking exercise since Thanksgiving Day last year and doing it 6 days/week. I may be a second or two slower in some of your numbers, but in general I am able to keep up with your fast pace. It is helping me greatly, esp. with my balance/equilibrium. I thank God for your exercises to help us stay fit so we may live a more productive life. Keep up your good work.

[senaylmaz]

Im starting today at 160 lbs. Please remind me guys I will update about my process

[gwendolynbridges]

HI LESLIE, I'VE BEEN WALKING WITH YOU SINCE MY SON WAS 13, HE IS NOW 43!!!!
YES, YOUR EXERCISE PROGRAMS ARE WONDERFUL...
THANK YOU SO MUCH AND MAY GOD CONTINUE TO BLESS YOU AND YOUR FAMILY❤❤❤

[hplrmix]

This really works as long as you’re consistent. I was a size 12 and now I’m a size 2. I did this workout almost everyday and drank lots of water. Only took a few months and I lost 60 pounds. Leslie is very encouraging and her workouts are the only ones that have given me results.

[relaxationjourneys]

literally to the 1% that reads this, may your life be full of happiness, prosperity
and LOVE and may ALL your dreams come true, have an awesome day 🌞

[Yeshuas-anointed]

Its now June 2024 and if I could love this video a million times I would. Started out at 224 lbs, now Im at186 lbs and loving what it is doing to my middle section. Thanks a million Leslie.🎉

[pinaronan]

Haftada 4 gün Leslie yaparak, diyet ile destekleyerek 2 ay dolmak üzere 16 kilo verdim❤ Kendinize inancinizi asla kaybetmeyin. Bir anneyim şuan çocuğum uyandı gece saat 1.46 ama ben ondan önce sporumu yaptım ve şimdi uyutuyorum🌷 birazda zorlanalim değil mi..💫

[mrsalwaysright]

Who else is lying down in bed watching, and thinking they would do this later?! 😀 😂