2 Mile Walk - from the 4 Mile Power Walk Workout!

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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the "bell" icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!

#walkathome #fitness #workouts

[cynthiafortner]

Leslie Sansone,
I have been doing your walks/workouts/videos for almost 6 months now and I have lost a total of 55 lbs!!! You are amazing and beautiful and have given me something I never had self respect, confidence, dignity. I feel empowered. Thanks for being an inspiration and huge motivating force on my quest for physical well being I was in such a dark place and somehow crawled out Thank you from the bottom of my heart.

[willowood]

Having lost my husband suddenly after being together 50+ years I sat for almost 2 full years.-thinking missing him, crying. Finally I remembered I had walked with Leslie years ago. Decided to start again. It hasn't been easy, but I'm into my 3rd week now. Depression and weight gain are problematic, but I'm doing these walks at my own pace to the beat of the music-not doing all the step outs and knee kicks. It does feel better to keep moving. If anyone can give me tips how to make sure I keep this going, I'm more than willing to listen! Thank you Leslie and all the wonderful people who support this walking program!

[Xoxogirlk]

2024 and still loving Leslie! Miss her. Have been doing these workouts with her everyday on my journey.

[murockjejmr]

I am 60- started leslie's workout in July 2022 (weight 93kg). By February 2023 came down 73kg!!Came down to size 14 from size 24!!

[TheAngel]

I have been doing your working for almost 2 months now. I am severely overweight and I needed a work out that I could do.about 2 months ago I was taken by ambulance to the emergency room because I was having trouble breathing and chest pain. I was at my heaviest 313lbs. My whole body hurt, I was always tired and just felt terrible. I was told to start eating healthier and begin a work out plan. So I started yours. I love WATP it is fun, easy to do and a great work out. I am now down 22lbs. Thank you so much. God bless you :)

[wildflower]

I am 63 year old woman and I started to exercise by watching these wonderful videos a few weeks ago. I never exercised in my life. I hated it but now, after sitting at home since March, I became very weak and gained a few pounds, I felt that I have to do something to help myself. It is very difficult for me but I keep pushing myself. I feel a little stronger already and I even lost the extra pounds. Since I feel better with myself I eat much less.
Thank you so much, Leslie! For me you are a life saver!
One of my dreams is to be able to ran on the stairs and maybe thanks to you I will be able to accomplish it. Your energy and positive attitude are really inspiring!!

[robinbriggs]

I’m a senior and now I have worked my way up to 3 videos. I love her videos, her enthusiasm. Leslie should be at the top of the charts. She I’d effectively scores 100 in the workout videos. Thank you

[Javonnamia]

I have been walking with Leslie since 2005! That was a teenager now I'm grown with four children and everybody asked me how I keep down the pounds and I always tell them Leslie sansone!

[nikkismith]

2 MONTHS ago i couldnt keep the pace of these videos...now? 15 lbs lighter I'm UNSTOPPABLE!!! Thanks so much I love you

[abscat]

I feel that people new to working out see Chloe Ting or Emi Wong challenges and are overwhelmed with how difficult that is. They may feel discouraged and give up. The truth of the matter is those videos are not for true beginners!! This video is great for people who haven't exercised in a while and are trying to just get their bodies moving! I love these videos because they're a great way to burn some calories and get your heart pumping without feeling like you might injure yourself! Thanks for posting!!

[jeani]

I have been exercising to Leslie’s videos since start of pandemic. They are the best! She gives you options if you want to increase or decrease the intensity which makes it work for everyone. Thank you Leslie Sansone!

[ma.felisanatad]

I am 68 years old and had problem with my joints. Thank you Ms. Leslie Sansone for inspiring me to lose weight. It's almost six months now and i regained my self-esteem.

[garnetjohnson]

I just did this video. I can't believe it.. I've gone from a size 28 to size 20. I'm 50 and suffer from depression but these at home walking workouts are really helping me. Thank you Leslie Sansone SO MUCH

[prizantsproductsu]

Dear Ms. Leslie, thank you soooo much for these walks. I went on a WFPB vegan diet in January, and lost 28 lbs (I am only 5' 2") down from 140ish to 112-114 flux lbs. I also reversed my CHF heart disease and these walks helped along with prayer to our L-rd, Savior and supreme healer Jesus. Thank you again, and G-d bless you sister! PS: I walk with you 3 times a week and on weekend hubbs Harry and I go to the park and walk about 2 + miles.

[julierushton]

These workouts have helped my husband and I keep fit during this isolation period. We’re both in our 70s and have thoroughly enjoyed all the walking videos we have done. Thank you Lesley.

[lorettakeaner]

Love the walking! At 82 I’m going strong!

[suzieuda]

This video has 18 million views in 3 years for a very good reason — it is easy, fun and effective. I haven't done this video in a while as I have been opting for more recent 15-min videos from Leslie/walk leaders. But I decided to come back to this one just now and 20 mins later, I'm sweating buckets. I didn't even exert myself. My kind of exercise!

[sachapascarella]

I love you Leslie ! I first started your in home walking program about 15 years ago and it's awesome ! Always easy to follow and Ive always loved your energy and enthusiasm . I will continue to do your workouts and support you ! I always feel so much better after I'm done . Btw I used to live in the Pittsburgh area for almost 20 years ! God bless you and ty so much !

[sarahnichols]

These walks were just what I needed during the pandemic and with El Niño being strong this year. For times/ days when you can’t get outside, this is worth the time! Thank you!!!

[robinkay]

I know this was an oldie, but more like this, please. My heart is happy, my body is happy, I am happy after this workout.