10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi

日期：2023年2月2日 至2023年2月5日 - 實體展

時間：2月2日-2月4日（上午10時至下午7時）

2月5日（上午10時至下午6時）

地點：香港會議展覽中心 (港灣道入口)

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[EmiWong]

to help build healthy habits towards living your best life!

[doubtingthomas]

Let’s just appreciate the fact that Emi’s programs are totally free, accessible and helped so many people around the world. 😊❤

[avanixdd]

Emi ! Im very happy after doing this stretch.. I feel so peaceful. To all of you.. Don't workout to loose weight, workout to feel happy, energetic. You are beautiful the way you are. And a big thanks to Emi who changed my life cause after doing your workouts.. I just feel the best of mine ❤️✨️

[zannatemaha]

i needed this stretch cuz my finals are coming and i am on that table chair studying for like 24/7 and my whole body hurts and it's so stiff! doing this really really helps with stiffness guys! Good 10 min easy quick stretch!

[Its_me]

Her "let go" really helps me in letting go 😊

[dakshikundu]

I swear emi is a mind reader..I was just looking for a full body stretch video and this popped up.

[yoonsena]

I cant stress enough how much this helped me while studying long hours in computer for graduation school

[silasylv]

Emi has some of my favorite stretch routines, this one especially, it has all my favorite stretches, the timing is just right, it’s relaxing af, i love it what can i say

[Butterfy-effect]

So guys again my mind at 3am decided to be productive 💀.

[ikyvw]

this video was so relaxing. I've been dealing from my exams lately and my body's been so stiff but after this I felt so refreshed, thank you so much emii <3

[truongthiminhngoc]

Thanks Emi, i really enjoy this stretching version than the old 10 min one and it's more comfortable to do!

[neeluphursheikh]

Just done with ur full cardio workout
And now this video wow this is exactly what I was looking for. Thanks Emi 💕

[Joe-the-girl]

As someone who hardly moves, this was so easy to follow, the music was calming and it felt amazing. Thank you sm

[kendrafinley]

This is the best daily stretch videos i have followed along with and felt my body cool down. I do it after my pilates and it feels so relaxing.

[alterjas]

this is by far one of the best stretch video i loved it

[manishatompe]

I started your 30 minutes workout since yesterday and i was having body pain today i saw your this video and guess what after doing this streching i m feeling much better..u truly my lifesaver❤

[piccolashortcake]

I really enjoyed it.. and those workout buddies are the best.. how patient and cooperative they are ❤

[AC-hfzg]

I have been trying 10 min stretches from different accounts, yours have been by far the best for me.

[Arunadhreeshamagesh]

I am surprised that I do workouts for 10 mins omg
thanks alot emi loves from INDIA

[Ollithefishy]

Just got done with a cardio exercise and this really helped relax my body release any stress and tense muscles