10 MINUTE FULL BODY STRETCH ROUTINE

LET'S GET LOOSE , increase recovery quality, and prevent future injuries with this 10 minute movement routine! Mobility is extremely important. We beat our bodies up and it's so easy to forget to tend to them after we're done with working out. The difference between you being good and great are the little things like warming up and cooling down!
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[misterwhyte]

I like that you're doing this in the rain. Reminds us that there are no excuses!

[LukePimentel]

Man I know my ass is outta shape when a simple ten minute stretching video had me winded 😂

[thatlovelydancerIlao]

Checking in.. I am on day 59 of the 60 day challenge. Had some family stuff to tend to right after work so I am few days behind, like 4 days but guys, we keep going. Miss a day, finish the next. Keep the focus and gain better mind, body soul health overall. We got this❤. Thanks @ Bullyjuice👍🏽💪🏽 You live what you do

[dinsorp]

This video has an awesome atmosphere by the way!

[ShuvoRahmanShuv]

still training myself with ur old videos!

[BenjaminRamsey]

this is perfect timing. almost done with my home workout and was tryna figure out what stretch routine i should do afterwards 😊

[Mikeee]

I do both of your full body stretch videos everyday by an alternate rotation. Thanks for being an inspiration bro!

[He_who_rides_many_winds]

Bro I just want to thank you for all the good you’re doing with your at home workouts I haven’t a gym but still sticking to the grind every day with what I have 💪🙏🖤 You’re a real brother and I think I speak for all of us when I say Thank You!

Thank You So Much!

Thanks in part to you I’ve gone from 27 Stone to 19 Stone and I’m all the better for it, still losing too!

I’m going to get down to 15% bodyfat I’m nearly there using your videos as my daily baseline and building my fitness knowledge.

I hope you’ll continue to inspire people, and reach out to our brothers and sisters in the darkness to still need to know there are other ways to stay in shape!

I wish you and your family all the best- you deserve it 🙏✨🎉

[McCrazyFit]

Didn’t have time to squeeze in a workout this morning and this was a great alternative. Thanks!

[DeezyDesoto]

Here because my left Hip flexor has been giving me major pain. Been consistently working out 3 months now and barely been stretching but thankful My body’s been giving me the warning signs to take note of 💯👍🏾

[Rodnyet]

Dope vid and will definitely be adding this to my morning routine.

[illvillain]

Just the other day I was watching something where this guy was saying in some cases stretching can harm you if you over do it. The examples this brotha provided are pure gold. Sometimes I stretch for a lil too long. This is proof you can still be loose & limber w/out stretching your body for too many minutes.

[kwallyg]

It's your best stretch routine by far! Thanks for keeping me motivated to workout.

[comfyube]

Appreciate the videos they've been helping me get through my basketball and track seasons.

[nuri]

great routine for guitarists and other musicians to warm up before playing! the end wrist exercise is perfect

[JohnnyElGuapisimo]

I’m glad I remembered how crucial stretching is this morning.

I’m not old but it’s easy to “feel old” without stretching. Thanks again for yet another bomb video, BullyJuice.

[KardistryandFlourish]

Day 9 ✅ was bedridden the last two days so I’m a few days behind but no skips! This was a tough one to come back to but feeling great after completing both videos

[WildlifeUKNatureByGlenO]

Another cool informative video, but please never stop the countdowns.. I just love them 5 4 3 2 1 countdowns in that cool voice. Just love these no equipment workouts...Best wishes from England bro. 👍

[artman]

Way to harness the environment with these cool rain refreshing stretch routines.

[dbreise]

Thank you for this routine. I really appreciate you taking the time to put it together. I use it every day and it always "Keeps me Loose and Feeling Good" :)