10 MIN ABS WORKOUT - At Home Sixpack Ab Routine (No Equipment)

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10-minute ab workout at home, no equipment needed!

▸ Ab Workout
▸ Time: 10 Min
▸ Intervals: 30s on / 10s Rest
▸ No Equipment

Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬💙

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Комментарии

I am 13 and have been doing your workouts for almost a year now. I now have a developed 8 pack along with a nice set of obliques. I can't begin to thank you, they're my pride and joy. TYSM!!!

natieboi

Really enjoyed your workout! Great selection of exercises and length. I also appreciate that you are wearing a shirt so my self esteem doesn’t get destroyed 😂

MiguelSousapiano

Thanks man! I enjoyed this ab workout!!

joshuacratic

Wow, this is really amazing! I get strength from watching your channel in Korea. I exercise and run three times a week.

ny_park_c_TV

I'm 43 years old and I just did it at thome. This is really good and working well! Thanks Oliver!!

ujnfqvm

This is a great workout. Thanks for posting!

darylallen

Love your workout and I love your voice it makes you want to work out everyday❤❤

bennywright

Awesome sweaty workout!!! Thank you so

waveney

bro i love you so mutch with your, s gymnastik respect

cufetly

Relay good workout I feel it burn in my abs 👍

E.Den.-kidj

Been doing your workouts for a year now❤️

eanvideos

And done now this abs workout happy thursday

hermanbraker

I love your workouts can you do more standing workout for arms and legs greetings from holland

Coconut_

The best workout I do it every day in India . Kid

BhavyaHegde

amazing! I try hard too, but it's not easy. But I'm running hard.

ny_park_c_TV

BUENA RUTINA COMO PARA CALENTAR.
COACH OLIVER HAGA UNA RUTINA HIIT D UNOS 45 MINUTOS ESE TRABAJO ES ESPECTACULAR.
SALUDOS DESDE MADRID_ESPAÑA.

luigiluccelo

This is awesome!! How many days a week do you recommend doing these 10 minute ab/core workouts? Keep it up!

andrewvu

Como aqui temos o costume de dizer : Tá pago ! 💪🏾

lariamaral

I'm from Peru, and god what a good training; first time I see your videos. New subscriber.❤❤

adrianreynolds

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