10 MIN ABS & CORE WORKOUT

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A new no rest 10 minute ab workout with our moral support dog. Just so you are aware, she gradually gets more .. supportive as the workout continues 🤭

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Music from Epidemic Sound:
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Disclaimer:
To avoid any injuries or harm, make sure you check your health with your doctor before exercising. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. TRAIN WITH GAINSBYBRAINS will not be responsible or liable for any injury or harm you sustain as a result of this video.

#abworkout #abs
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So glad you kept the dog in the video, represents total reality if you’ve got a needy dog and you’re on a mat on the floor.

GeorgiaChildCare
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I hate all ab workouts, except this one! The dog motivates me to finish, because he's so cute!

lorijalowiec
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I like that she's so gentle and doesn't get annoyed and doesn't push doggo roughly. ☺️🤩

schalazeal
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I tried to do this, but I can't because I don't have a dog 😁

leticiamendes
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Your ab routines are my go-to to finish off my workouts! NOW I need your BACK workouts because WOW!!! You and your doggo must be so proud of all of your hard work💪💪

katiemeyer
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The puppy made this workout even more entertaining

denisadil
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The dog was a paid actor to make us smile during these tough workout😂

Black_rose
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How beautiful is this training.
Super tough, but a lot of fun.
Your dog is spectacular.🐕
❤🧡💛💚💙💜
🙏Thank you so much

francescorossi
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This video is so cute. I actually love the dog trying to get you to play with him the entire time! Great entertainment, while working out. Such a cutie.

CJMilli
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Your dog may not have made it easier for you but she did for me!

mindievillani
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Thanks for the workout Sophie! Love the moral support dog!

nathanyoder
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I find your workouts to be the best short workouts ever! Even your longer ones are so amazing!

angelatillman
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I love how you have your dog with you because my dogs always get excited when I get on the floor to do abs. And inevitably get in the way.

kaitlinmiller
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I am SWEATING! Finally a core/ab workout that REALLY made my core/abs work HARD in just ten minutes - Thank you! ❤️

yourmidwestprincess
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What a great workout! I was for sure feeling this one! And this happy pup made it even better!!! ❤

kayleekoonce
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Aww doggy was tryna play the whole time 🥹

HannahWolfburg
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Your dog became the star of the show ❤ too cute!

ElfinPrincess
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I love the added puppy entertainment factor :)

katiegatica
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I loved! I’m 54 and I need this kind of energy! 😘🇧🇷 Thanks Penny!

sandramariano
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Cool workout, cute dog 🐕 I couldn't stop laughing the dog was funny

TanyaJoanneWahrlich