10 Minute Abs Workout for Beginners

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This 10 Minute workout features low impact exercises that target all your core muscles for a flat belly, but also are easy on the back. Great for beginners or anyone suffering from lower back pain or joint pain. Options for all levels.

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Just started working out. Thought this might be too easy. WRONG! I had no idea how weak my core is! This was challenging, yet at the same time doable so I didn't feel like quitting. Thank you so much!

danniosgood

Wow an actual BEGINNER work-out video! I could finally keep up and not feel like death! Subbed

xXdarkxninjaXx

Finally, a good core workout that is at my speed! I am just beginning to exercise and every other video I've found has left me discouraged. I can do this! Thanks for making this video, Amy!

deannabirch

This is my favorite 10 minute EASY ab workout. I get so discouraged when I specifically look up beginner workouts and I can’t do any of them. These are so simple and don’t hurt yet I feel a burn. Makes me not dread doing it as much. Thank you!!!

terranmikaela

I'm 46 and have been working from home due to COVID. I can feel the lbs and laziness creeping in. THIS WAS PERFECT!!!

Tanya-hzmp

Slowly getting back into exercise after not going to the gym for about a year. This video was very helpful and so realistic unlike most of the 'beginners' workouts that I've come across. Perfect speed and I could really feel the burn in my abs. Thank you very much

chlospov

O my gosh this helped me out I lost 20 lbs. Just from doing this for 2 months. It was so hard at the start by now it is nothing so thank u

aspenluvsdance

I absolutely LOVE Amy's beginner workouts. So many workouts labeled "beginner" have moves that I struggled to do even when I was in great shape. This is a great place to start for the first few weeks getting fit.

horsesgalore

Thanks for this: an exercise video for the real-world by someone who knows what they're doing. I appreciate it and will subscribe and keep watching!

SenorDroolcup

thank you soooo much for this!!! this truly is for beginners. Ive looked up so many beginner workouts that are NOT for beginners whatsoever. When a workout is waaay beyond your league and its labelled "beginner", you lose faith in yourself because its just too difficult.

emmis

I'm doing this cause of self isolation due to Covid-19

idk-losh

Now, this is really a beginners workout. Thanks a lot Amy!

ananyabarya

I just discovered your video today. Bravo! Your your instruction was clear, your temple smooth, always reminding to protect the knack for upper cervical, brainstem and spine protection while still inspiring with such a positive attitude. Yes, I suffered a life-changing physical trauma injury that I am now only this week starting to do exercises for strength. You are an excellent, fantastic, instructor. It's only a matter of time the others will discover that too. Thank you for not forgetting us beginners. We enjoy exercises as well as most but some of us have limitations. Your kind heart honor that and for that makes you more special than most.

violetbeam

Wow! I loved this! It's so nice to have an ACTUAL beginner ab workout. It can be so discouraging to watch video after video claiming to be beginner but I can't do it. Thank you! Thank you! Thank you! I can't wait to keep doing this video, so hopefully I'll be able to keep up with the other "beginner" videos. :)

Katlin-pujx

this beginning work out is PERFECT for me!! Thank you!!

jennarodgers

This is the best beginners work out I've tried. I could feel my stomach muscles tightening and it was not too intense but still did the job. Great!

nicoleariel

Great workout! I felt relaxed and also felt the burn.

mrswishes

Was looking for a beginner ab workout that was just right, and this was it! All others I tried said beginner and quickly were way too hard. This one is great!

jo-anneskinner

Literally God bless you lady, I’m so out of shape and trying to get started exercising and I could NOT find a single workout, let alone an ab workout for beginners. Every other video is going straight into moves I don’t even have the strength to do. Such a good video!

oliviajonesorr

Thank you for actually making a beginner workout. I had to search through many videos claiming to be beginners to find one that actually is.

savedbygrace

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