30 Minute Walk At Home | Full Body Fat Burning Cardio Workout!

30 minute walk at home walking workout to lose weight, burn fat and get fit. This low impact, high intensity, full body standing workout, is suitable for all fitness levels including beginners and seniors. The workout is divided into 6 parts with 5 minutes of each: warm up, arms, abs, cardio, balance and legs. Guaranteed to make you feel good!

Welcome to fabulous50s! Here you will find content that relates to how to look younger, mature skincare, anti aging, wrinkles, how to dress over 50, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
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💪7 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50💪

🔥14 DAY WORKOUT CHALLENGE FOR WOMEN OVER 50🔥

If you enjoyed this video, I think you will enjoy watching these videos next xx

10 Minute Tone Your Arm Workout For Women Over 50 | Beginner Friendly

10 Minute Ab Workout For Women Over 50 | Reduce Belly Fat Fast | Fabulous50s

5 Minute Full Body Stretching Routine!

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.***

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#fabulous50s #30minuteworkout #walkathome

[alenacrampton]

Thank you Shellea. I started exercising with u 6 month ago. At my 63, I was feeling like a physical and emotional wreck when started. Now 6 month later and 14 kg lighter I feel great. You have been my motivation and I'm so grateful to you. Keep doing what you are doing, its FABULOUS.

[pattilewis]

OMG I feel great. I suffer from depression and I have had happiness doing these

[melissa]

I have lost fifteen pounds in the last three months, thank you for all of your great workouts ♥️♥️♥️

[MorningDove]

It's a beautiful world 🎶 I'm at a cabin on Manitoulin island facing the lake and pine trees, doing your workout. Each day I am getting stronger and stronger 💙

[suzanschneider]

‘Thank your memory for knowing this song’ — Love that. Thanks Shellea, Another great routine.

[chrishill]

I am a guy over 55 and found this workout really pushed me to do more. I used a lot less weights and paced myself but was engaged. I have built up to be able to do this workout. I feel good. Thank you.

[monas.]

Oh My Gosh!!!! I was only able to complete 20 minutes of this workout this morning because my internet is via Satellite and my computer kept streaming and I had to get to work. I've had so much energy today after only 20 minutes that I was bouncing off the walls. Who needs coffee???? I love these workouts Shelly!!!!

[MorningDove]

Still hanging in there. I honestly feel so much better. I love the weight portion. It really helps me. Thank you again 💕

[shanonjo]

Njoying ur workouts luvin the older music would like to hear more 70's

[lisamartin]

I have not worked out in a month due to pneumonia. How amazing this was the one I picked to start back up. "Where your thoughts go your energy flows." When did I decide I could not do this anymore? I decided today I could and did! Thank you for the workout and the encouraging message! Sending love and blessing.

[renaybeswick]

I admit that I wasn't feeling like working out this morning, but as soon as I saw your smile and felt your energy, I knew I could not only do this workout but actually enjoy it! Thank you so much for this awesome and fun exercise session!

[sharonhill]

Thank you so much!!! I loved it. I was looking for something and God led me to you. I have been sick and lost around 60 lbs. So my skin is sagging. I can't do a lot but I'm 59 and I am worth this time.

[dawnblagborne]

I didn’t get much sleep last night ( been up since 5:00 am) I was going to take a little nap but decided to workout and sing along to roxette! Thank you🤗 Great workout!

[Person]

Your workouts have been exactly what I needed. I'm only in my early 30s and have struggled for years with my strength and weight. Turns out I was doing the wrong kind of workouts for my body. My body just can't handle the tear and repair and I was always soo sore that I couldn't keep up a consistent routine and my weight would go up instead of down. Your workouts are so gentle that I don't hurt during or after while still being challenging enough to get my heart rate up. I've only been using your videos for a week and a half and I'm already down 10 lbs! Thank you!!

[sally]

I just discovered you Shellea...your smile and energy are infectious. I'm 70 and have worked out my whole life. Love love love this 30 minutes with you and it just flew by!! Thank you!

[sallypillai]

I am doing well because of all your encouragement. A big thanks goes to you Schellea.
I did 3 of your sessions today all thanks to you. 😍🌹

[zarapinder]

Hi everyone, I really enjoyed this workout, have been following Fabulous 50, s for a few weeks and really enjoying it. I have worked up to 10, 000 steps a day. Shellea's positive and friendly outlook, sets me up for my day. I was a bit flat this morning, been great all week, however today, just felt I needed a pick me up. I found myself singing along, this felt up beat, new and fun. Thank you. X

[vickijohnson]

As with many due to the pandemic at 69 I lost my job and put on weight. I found you and I admit worked out at first occasionally and only for 5 to 10 minute videos. In the last couple of weeks I have added more and 15 and 20 minute workouts. Today, I saw this workout. You were absolutely right... started out as a 1 I feel like a 10. Thanks you!!

[chef]

I am doing the 14 days workout with Fabulous 50...It is so much fun but I am following u all the way because I no that one day, one day my belly will b gone by God's grace I am just doing the exercise From last week exercise I feel so different today Wow, Wow, Wow, Wow ...I no that doing the exercise each day, I will lose the belly fat. So I am not worrying but try to follow along

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[barbarathornley]

Hello from sunny Lancashire UK, This is my favourite workout. Its very doable for a 71 year old. Love, love, love.