30 min No Equipment Full Body Workout - Bodyweight Exercises

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All you need is your body weight to get a great total body workout!

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Wow, I'm burning now!!! I love her enthusiastic voice!!! Thank for for helping me to keep doing this workout!

최정연-sh

curtsey lunges are my favourite to include into workouts for sure! Great video :)

bohobeautiful

hello i'm from germany and i've never seen such a good trainer, you're awesome and you can motivate sooo much, thank you very much!

selinairmak

Awesome workout videos Rebecca ! I love that they work the whole body at the same time, and that I can do them in my living room with just a mat. You are great at motivating with your words too - keeps me going :)

arielhennigwood

rebecca you are the best personal trainer! never change! you rock!

carolinabustillos

This was such an amazing workout and loved that you kept it interesting and didn’t repeat any of the exercises. Thank you for posting!

lisaprocaccio

Her body is my inspiration. It is so perfect! xx

Charlotte

She is the best trainer since i train by youtub.and i lose a lot of weight whe i do like she do.now i m 48kg befor i m54.5 kg

muay

She is the best fitness instructor i have ever seen on youtube. She keeps me motivated through out workout when i really feel like giving up. My body is tonned and balanced than ever ! :) Please pass my best wishes to rebecca !

sairashaikh

Rebecca this workout is one of my favorites! Thank you for the perfect combination of exercises, reps, and motivating guidance! I like the background location setting too!

michellep_

Lovely workout Rebecca! Your body & vídeos are so inspirational that I am losing weight and getting rid of my cellulite. lovely to work with you, thanks a bunch and keep those vídeos coming. Xx

Alignmented

Rebecca, you are ossome!!!) You are really the best trainer I've ever seen, thank you for such great workouts) your words motivate and keep me going)

lilykinzikeeva

Awesome workout!! Love the curtsy lunges!

MichelleRoots

I your It was an amazing work Thank you!!! <3

dianapupu

your workouts are good... I have been working out and its been a year but I always feel the burn whenever I do ur workouts

hadiya

i love how you keep us motivated while workout! keep me going thnk you <3

zacun

Everything is great, lovely and memorable. Happy to watch this video! Thanks🌺

freedomkian

I was never able to workout at home by myself before I tried your videos! Now I do it everyday. Thank you, you are amazing

Moooxa

Fantastic variety of no-equipment exercises, with many focusing on core strength--just what I'm seeking. I can't make it through the whole workout yet, but I'm working up to it!

seattledanr

Such amazing energy levels of the trainer ! I had no mood to workout but stumbled upon this video and started... I feel amazing now, thanks so much:)

ruchikabra

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