10 minute Yoga for Lazy Days (Hey, we've all got them!) 😉

The perfect 10 minute lazy yoga class for when you're feeling lazy, haven't done yoga in a while, or just want a relaxing flow to help you feel good.

Lazy days - we've all got them! Take just 10 minutes to feel more relaxed and flexible with this lazy yoga practice you can do in the morning or evening to just let go.

Any amount is always welcome, and thank you so much for your support!

🌟 Related videos you should try:

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Thanks for watching,
Joëlle

🍀🍀🍀🍀🍀🍀🍀🍀🍀🍀

Disclaimer:
*Some links included in this description may be affiliate links, which means I earn a small commission from qualifying purchases as no extra cost to you.
*If you are new to exercise or planning to embark on a new fitness program, you should consult your physician. By performing any exercise without supervision such as this video, you agree that you do so solely at your own risk, that you assume all risk of injury to yourself, and that you agree to release and discharge Yoga with Joelle / Joelle Fixson from any responsibility or liability for any injury you may sustain.

#lazyyoga #yogaforbeginners #yogaforlazydays

[YogawithJoelle]

Well done rolling out your mat even on a lazy day!

[kellypantaleoni]

Thank you for this lazy day option💗 Some days this is all I have in me but the movement felt great💖

[MrChadLedford]

I needed that! I’ve been struggling to find the motivation.

[yhsoueu]

Having woked 12h days, with college and 2 part time jobs, for the last 2 weeks, this was wonderful. I decided to skip class this morning to rest, and doing this hit the spot for that daily yoga routine on a day where I'm just exhausted. Also, having an hyperactivity disorder and being able to slow down like this without feeling restless or uncomfortable is a major win. Having meds + doing yoga daily has helped me in a way I never thought it would. Thanks for this.
(I'm happy to say today is my last day at the part time job that gets me tired the most. I liked the job but it was too much and they wanted to start underpaying me, so I'm leaving to protect myself against burnout, so worry not! It's temporary)
Have a good rest of day!

[paulettepoli]

Thank you. Yes I enjoyed this lazy practice. Well needed today ❤

[reneerednour]

I just love your practices! I'll be returning to this one for sure! 😊😊❤

[rosalynbrandon]

This was perfect! I didn't have enough time this morning at home for a practice, so as soon as I arrived to the office, I found a quiet place. I needed these slo movements to wake up my body on this cold January morning. Namaste 🙏🏽🧘🏾‍♀️🧡

[timg.]

I get a strong urge to want to landscape your sisters yard when watching these 😳 But something tells me she prefers the “natural” look. Enjoyed this quick, super relaxing session 🧘‍♂️

[reneerednour]

Had a rough day yesterday so I needed this practice today!😊❤

[kellypantaleoni]

Oh my yes I enjoyed this❤
And!
I actually feel rejuvenated now😂
Funny how that happens 😉
Thank you for sharing this with us ❤

[lauragarlock]

I loved this practice. I have arthritis and found this a great way to start my day. A couple of 10-15 minutes throughout the day is my favorite way to practice. Thank you!

[GabriellioMocaccini]

I really appreciate you making a video like this. I really needed this today. I have barely moved my body all day today, and I have been struggling with intense feelings of depression and insecurity. I didn't want to get on my mat today, but I consciously chose to practice yoga before bed tonight because I knew I would only feel better afterwards. I am so glad I did. I was a little confused by the stretch around 5:55 but otherwise, it was just enough movement for me to feel better (both physically and mentally) but nothing too challenging for my current state. Thank you so much, Joelle. Never stop creating videos for this channel. You are a gift to this world.

[martinegoddyn]

I did not have much sleep last night, so lazy yoga was perfect today! Thank you Joelle.

[moonchild]

I just cried my eyes out an hour before and then I decided to do a yoga and your video is really amazing 😍😢, u have a soothing voice .thank u