Do This Every Morning: 10 Best Exercises

Here are some easy routines that can help you burn fat and calories everyday! They're fun and very much doable and can be done on a daily basis.

Good luck and let's get started!❤️💪

TIMECODES:

00:00 Side Bends
00:51 Body Rotations
01:39 Torso Rotation
03:10 Rest
03:36 Overhead Reach
04:10 Rest
04:46 Knee Drive
05:30 Rest
06:01 Ski Jacks
06:52 Rest
07:23 Jumping Jacks
08:05 Rest
08:41 Running In Place
09:25 Rest
10:01 Waist Pinchers Right
10:38 Waist Pinchers Left
11:15 Rest
11:56 Step Back Jacks
12:42 Rest
13:42 Side Bends
14:34 Rest
14:50 Body Rotations
15:38 Rest
15:54 Torso Rotation
17:25 Rest
17:56 Overhead Reach
18:31 Rest
19:06 Knee Drive
19:50 Rest
20:21 Ski Jacks
21:12 Rest
21:43 Jumping Jacks
22:25 Rest
23:01 Running In Place
23:45 Rest
24:21 Waist Pinchers Right
24:58 Waist Pinchers Left
25:35 Rest
26:16 Step Back Jacks

[agnescastroverde]

I am 55kg anf this is my 2nd day of this exercise. I feel really great. Will update after a month with the result. Thank you Roberta❤

[pkikt.]

I wanna say a massive thank you. I have no time in the mornings except on weekends so I do this after work in the evening and wow.., this has been so helpful now when we can´t go to the gym due to Covid19. I am so grateful, I sweat a lot when I follow through to the end which I am grateful for.

[conseptorjepkosgei]

Cheerers to us who are watching while sleeping😏😏😄

[MelanieMartinezisbetterthanyou]

Loving this I am loving this because it is making me feel amazing and I always have a sweat day which means to me a natural mask for my appetizer! And making making body feeling amazing

[anaorada]

It's my 1st day trying this guide. It's a great day morning every one cheer me up guys. And bless us ☺️

[ashajaglall]

Thank you Roberta i do every day your workout its amazing

[merasolreyes]

I've been looking for this kind of exercise. I'll definitely do this especially this time in which we are resting too much because of this pandemic.

[gracejiwook]

Thanks a lot po😍😍!! I started to do this and I will do it every morning!! Thank you😍😍😍

[KrishnaLovesky]

Good job Snoop and maris!! Congratulations 👏🏼 isa rin akong abangers nyu 💗

[qpzdhvh]

Thank you very much we really appreciate the good work done

[nidhigoel]

Thanks for sharing exercises..i am enjoying its easy too so i can do my self without any trouble...from last 6 month in lockdown period i maintain my self by doing your exercises

[marciamartin]

I am so glad I found this kind of exercise. I do them every day sometimes just 15 minutes and I have lost a lot of weight and size. Thank you this is my third week

[bhaktigulati]

Amazing and very effective exercises
Thnku 🌹🌹🌹

[anitakala]

Great work out my second day. Thank you🙏

[arvinlim]

It's my first time, amazing I sweat a lot .I love it and I promised to myself that I will do it every morning completely.Thanks for sharing teacher .Stay healthy and I'm looking forward to the next video.

[pipisully]

i am trying it for the first time, is not easy for me at all but i will keep doing it . Thank you is good to keep fit .

[waveney]

Thank you so much Roberta's Gym!! Love this awesome workout...👍❤🙏🙏

[kadimerexhepi]

I often do your practices and I feel much better. Mind and body relax

[OrionCaldwell]

I have followed you for long time so it's sooo benifitial for me

[poonamsharma]

Excellent exercises👌👌I daily workout with your gym. Thanks a lot