Do These 3 Things EVERY Morning!

[thykingdomcome]

Who else is lying down in bed watching, and thinking they would do this later?! 😀 😂

[deeorr]

I was so inspired, I bought a pair of blue shorts.

[Ljutka]

Leave half to a liter of water outside overnight. Avoid the fridge. It will be easier to drink that water in the morning and you won't damage your throat by drinking water directly from the fridge.

[gbzedaii]

Start at 1:20 for the Morning Stretch
1. Deep squats
2. Downward Dog
3. Cobra Pose

[sureyyakale]

I’m 59 year old women, this morning I woke up with sciatica pain, I tried your wake up morning exercises and the pain has disappeared! I can’t believe it!! Thank you so much 🧿🤗

[realdragon]

1: Wake up
2: Drink water
3: Put legendary blue pants on common black pants

[Saiarts_yt]

I really like this simplified morning routine or ritual. Recently I have been going back to college classes and they are taking all in person. Since I didn't want to take more time practicing mobility or active stretching I really like to thank you guys for making this video. But honestly I also like to thank Art of Manliness for his tip in endorsing cold water first thing in the morning.

[jiveturkey]

Genuinely felt better after the 1st go ! Thank you.

[believe]

Wake up.
Drink Lemonade.
Put on blue shorts.
Got it.

[michaelleake]

This opened my whole body up.Thank you so much❤

[iahorvath]

Years ago, in a yoga class, the teacher mentioned that all the stretching and exercise you need for the day can be achieved by doing 10 sun salutations (in succession) every morning. Your morning stretch reminds me of this. I will work it into my morning routine.

[NatureHealingSociety]

You do not find the happy life. You make it, good Morning from Norway😊💖🙏

[growingannanas]

helped me a lot to feel better through the whole day! thanks for that video and exercises

[fepeerreview]

This is the best overall exercise/health channel I've found.

[JoannaChill]

Thank you for sharing! The routine is very useful to keep myself healthy.

[amoghpratapsingh]

I was shocked when i saw black shorts. But the legend came.

[ankeetgogoi]

we Indians have been doing deep squats every morning 😂 in bathroom

[mightymoon]

Brother you should do a full Hatha yoga series for all of us. You have the way to teach

[yashagarwal]

1 drink
2 mobility
3 stretching exercise

[jonkerrmusic]

It comforts me that this is something I started to do already; it just motivates me to keep it up!