FULL BODY FAT BURN - SIMPLE HOME WORKOUT

Burning full body can be easy with today's full body workout! Do this everyday until you achieve the best results.

Good luck and keep exercising! Have a happy new year's eve!!❤️💪

**If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

TIMECODES:

00:00 Body Rotations
00:32 Torso Twists
01:05 Side Bends
01:40 Leg Kicks
02:28 Rest
03:00 Skater Jumps
03:26 Rest
03:58 Step Back Jacks
04:44 Rest
05:16 Ski Jacks
06:06 Rest
06:28 Walk Downs
10:38 Rest
11:15 Overhead Reach
11:50 Rest
12:27 Slow Mountain Climber
13:05 Rest
13:42 Slow Burpees
14:50 Rest
15:37 Tricep Dip Kicks
16:17 Rest
17:18 Side Bends
17:52 Leg Kicks
18:40 Rest
19:12 Skater Jumps
19:38 Rest
20:10 Step Back Jacks
20:56 Rest
21:28 Ski Jacks
22:18 Rest
22:40 Walk Downs
26:51 Rest
27:28 Overhead Reach
28:02 Rest
28:39 Slow Mountain Climber
29:18 Rest
29:55 Slow Burpees
31:02 Rest
31:49 Tricep Dip Kicks

[fizasiddiqui]

This exercise gave me feeling that I'm in gym and my trainer is training me. Who ever has designed this a big hats off to you man 👏👏🙌♥️

[yessumify]

Did it! Yay! Feel soo accomplished lol! Hope everyone reading this meets their health goals! You can do this!

[shriyagore]

Day 1 - ✔️ feeling a little tired . No pain
Day 2 - ✖️ . Minor pain in neck and shoulders
Day 3 - ✔️
Keep liking the comment
Feeling exhausted after walkdowns
Taking more breaks

[lindaedwards]

I am lady65of age, and I am so very thankful for your site’s. I now know I don’t have to go back to a size 16, I can now work my way out of the 14 to a size 12 now. Graceful.

[himajahimaja]

Wow I'm so impressed... started workout today onwards
Day*1❤️.. complete with 100 calories
Day*2❤️..full tired with my thighs but never giveup completed with 186 calories
Day*3 ❤️..self motivated to do workout finally I'm reached 192 calories 😭 for me down walk is to tough..but ok I can do it 😁
Day*4 ❤️..I'm so relaxed recovered 😭I'm done with 171 calories..wish me for betterment calories 👀
Day 5 I'm done with 100 calories ..improved to do more speed tqu...gym 😘
Day 6 ❤️
Day ❤️

[anhurtjv]

Thanks to you guys i am managing my lockdown anxiety way better and im losing weight. I was at the edge of depression and these videos have been my heroe.

[punker.anne]

You reaaaalllyyy changed my life in a very positive way! From multiple of your exercises, I lost 5kg in my belly and thighs in just 3 weeks, works like a miracle. But I have a question, please. Does this also burn fat on my buttocks, glutes? Does it also tone the muscles? Thanks in advance, Ms.Roberta! Your channels are 100% helpful.

[user-vy]

Happy new year Roberta i am starting tomorrow for new year, I have been subscribed for over 2 years, good luck to everyone trying to achieve their goals 😊😊

[medsonia]

Hey Roberta !!
I'm doing this workout from last 1 week and literally it's amazing.
In starting I felt much pain in the body but gradually it's becoming normal. I'm loving it ❤️❤️
I will tell you the result🌟
Thanks a lot 💖🙏

[ushababar]

Day 1 was too difficult 😪 but full body workout was awesome 👌loads of sweat.

[rushabanerjee]

In the first day my belly fat reduced I am thinking how it is possible. Now I practice this walk downs everyday at morning and evening.
Thank you so much Robert !!!

[Prettysurgtechbabe]

You have really changed my life this year. Thank you so much for these challenging yet effective exercises.

[daenyttegarcia]

These exercises are great! 💝 it help me get rid of my belly fat. I started 3 weeks ago and now I can see an improvement. 💝💝thank you Roberta

[Annoula]

I hate walk downs, buta I love your workouts, Roberta!Thank you!

[indhueva]

im 15 and my first day completed...thank u roberta....

[iamdteachify]

Thank you for putting a variety of videos on your site. I receive your notifications daily and complete the exercises recommended. I have lost 39 pounds and counting.... I love the quick breaks between the exercises.

[simranbhullar]

In 8 days I get good results
I loss my fat soo much
Thank u
Your exercises are soo good

[dikshapathak]

Earlier I used to forget about health and exercise on 31st Dec and 1st Jan, and just ate whatever I felt like. However this year as I am trying to include fitness in my daily lifestyle, I have challenged myself to eat right and continue doing Roberta's one workout video on both 31st and 1st. I have been eating right and working out to one Roberta's video evryday since 10 days now. Now that's a new one for new year celebration quarantine edition 😀. Wishing myself all the best for better fitness in 2021 and wishing everyone a very Happy New Year 2021. ❤️🎉

[muhammedfazel]

This exerce i followed.... Now iam very slim

Thank you so muchh😍😍😍😍 Robertaaaa

[poojavarun]

It's really work. I lost 1.5 inch from belly and buttocks in just 7 day s. Thank u Roberta