5 Minute FAT BURNER - Best Exercises To Melt Body Fat

Here's one of the quickest exercise video that I've uploaded to help you burn fat and calories everyday! This is a 5-min video that will help you lose weight and melt body fat without taking up so much of your time!

We have included the best exercises suitable for all levels that will work all your major muscle groups so that your workouts will be more efficient and effective!

Do this workout everyday--it won't take up much of your time! This is if you want to really lose some calories everyday until you eventually lose weight. This also helps you get into an active lifestyle which is one of factors to not gaining weight passively.

Good luck and let's do this everyday!!❤️💪

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[rikusharma]

Roberta my weight was 104 kg n now it is 70 kg I lost 20 kgs by deiting n then I started ur excercise n here is results thanku so much 😘😘

[broskies-_-]

Day 1: ✅
Day 2: ✅
Day 3: ✅
Day 4: ✅ doing this every night I have trouble sleeping and also to lose belly fat and lose weight.
I'm losing a lot of weight fast.
Day 5: ✅, Worked a good sweat, I feel good, I'm going to start cutting off and eating less of junk food.
Day 6: ✅ (Saturday Tomorrow). Jan, 29th.
Day 7: (Sunday, One Week). Jan, 30th.

[carbonated.lemonade]

At first I felt something in my stomach. I'm doing it 2 times everyday and I see a little progress! Thank you

[chelsyalo]

i’m gonna do this workout for atleast 2 weeks before our classes come back and keep in track till september

[nicolspiegel]

Really thanks to you, Roberta, I grab every day another challenge, inspired in your videos. This is one of those I love the most. 227 days training with you. This is my biggest challenge. Thanks. ARG.

[joungpark]

I have to say that your workouts really transformed my body. Doing just one workout doesn't cut it for me and you make it so easy to do at least 3 while feeling challenging to do to make me sweat buckets and see toned muscles. Thank you Roberta's Gym!

[Sarsora_world]

Thank you roberta I really lost 3kg in just 5 days thank you so so much❤❤❤❤😊

[sandrarosario]

I've been doing this 5 mins workout and walking for 2 kms, I lost around 1 kg weight in 3 days.. and yes I have been dieting as well...

[PrabansusCuisine]

Hi! I am Trisha and since I am following your channel, I am losing my weight.I was 71 kg and now I am 66 kg and lost 5 kgs within a month! I hope I reach my goal whic is 45 kg very soon only by following your channel. Thank you so much ❤

[theroost]

Just wanted to say your workouts really work I still weigh the same but I slimmed down and I can wear my size medium clothes again I used to wear large thank you so much really

[tannamccalman]

I found this video day and im gonna start
Im currently 155.lbs...ill be back after 2 weeks .... ❤

[imnotlilee]

Gonna do this for a month for results ! Hope i can lose atleast 4 kgs in a month with this exercise and i check my weight in the end of the month and no breaks !
Current weight : 42kg Goal : 38kg
Day 1 done
Day 2 done
Day 3 done
Day 4 done

[BeautyaOfArt]

Day 1 completed
Day 2 completed

Day 15 completed
And I lost 7 kg's
Thank you so much

[Bella-ltzu]

Day 1: i did this and a 30 min workout.. I'm sweating and my heart was going fast during the workouts ofc and i feel like going to sleep rn I'm so tired!! Pls remind to do this!!
Probably going to take a warm bath and watch a movie.

[Cosmo_fairygirl]

Thanks Roberta I am a 11 year old girl and overweight this workout is helping me I feel a difference !

[lamassperra]

Ima do it and I’ll keep y’all updated to see if it works
Day 1: I did it and it felt like the workout was never gonna end haha

[speedup]

I will try this for 5 days😌
Current weight: 51, 9 kg Goal: 50kg
Day 1:✅ it was great

[juliabrown]

Just a little help for anyone wanting to loose weight may 2019 I was 190lbs I started my weight loss journey by eating quarter amount of all my foods I did not stop drinking soda but i drink it only once in a while I avoid eating junk food and i did little exercises a day as of today September 11 2020 my weight is 150lbs but there were someday I eat like a tiger but that's like 1 day in a month good luck hope this help someone by the way I'm a 20 year old female height 5ft3"

[lilgringo]

Imma do one of these a day and keep track till September

Edit:it worked

[lilbrawltalk]

1.High Knee Twists x12 -2 Slow Burpees x12 -3 Jumping Jacks x30 -Rest Time... -Forward Jump x14 -Rest time.. -Walk Downs x8 -T Plnak x8 -Hope it helps😀