Best Full Body Workout to Lose Fat 💪🏽20 mins | 28 Day Challenge

Start your New Year's Resolutions with my 28 Day Flat Tummy Challenge! 6 episodes this month including a full body workout, a morning hiit cardio, abs workout, lower abs workout, and arms and back workout and a cooldown and stretch routine.

☆28 Day Flat Tummy Challenge☆

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☆Music by☆
Track: Marin Hoxha - Good Times (ft. Tara Louise)
Music Provided by Magic Records

Track: Marin Hoxha, CryJaxx & Kynez - As I Am (ft. jfarr) (Magic Free Release)
Music Provided by Magic Records

Track: ROY KNOX - Shining [NCS Release]
Music provided by NoCopyrightSounds.

Track: Dominic Strike - Heartbeat
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Track: Paul Garzon - Vellichor
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NEFFEX - Best Of Me

#workouts #fitness #chloeting

IMPORTANT DISCLAIMER: Please note that all of my videos are titled according to SEO best practices for content discoverability. Unfortunately this may mean that video titles are subjective and shouldn't be seen as absolute truth. As an example, targeting fat reduction is not scientifically proven but a video title might suggest otherwise. When following any of my videos, please take precaution to exercise in a safe environment, and I highly suggest seeing a health and fitness professional to give you advice on your exercise form and dietary needs. Every person is unique and there is no one size fits all solution to health or fitness. I am not a medical professional and your health and safety is the utmost importance.

[ChloeTing]

WHO'S IN IT?! Happy new year guys, time to start the brand new year and decade with a fun new program. Let's do And I'll update the schedule page with my livestream workout times soon. Need to test it out and figure out how things work first 😂

[malihazulfiqar]

Never loved ads like I did while doing exercises.

[mazec.]

her: “let’s take a little break”
me on my fifth break already: “yeah let’s do that”

[NikitaRJacob]

Believe me guys..this gets easier the more you do it. I was totally drained after the workout on my first day. I could barely make it to the end. But it’s my 6th day today. I feel a lot stronger now. I feel like I can do another workout. So keep going!! Fighting!!

[zoey-evrr]

TO ALL MY POTATOES WE'LL BE FRENCH FRIES SOON🍟💖💖😘

[stina]

jumping while exercising:

House: shaking

[abbyl]

who else is here trying to have a glo-up while we are out of school for quarantine

[Milleinnial]

It's 2022 and I must say, it is really really effective! From someone who's really struggling in losing weight because food is love (lol), I lost 18kg in 4 months with this workout! Thank you, Chloe!

From 68kg, I became 50kg!
The secret is discipline, hard work, and NOT GIVING UP! It's hard at first but you'll get used to it! To the one reading this, you can do it! It's not impossible! I promise you. I was also there. I thought nothing would change, but here I am already!

[nadaessourdi]

After I completed the 14-day challenge and saw impressive results, I will start this challenge today, and I will tell you about the results. Everyone who sees a comment puts a heart❤

[howlin_]

everytime I come here and I hear Chloe exciting about 2020 I'm like... omg who's gonna tell her?

[zaeeshah]

Song: "You make my heart beat fast"
Me: YOU HAVE NO IDEA

[lll_]

Because it's been a whole week and I've been getting results. My stomach has become almost flat and my waist is slim. Thank you, Chloe.

[shwethazinnhinhim]

I was over 60kg and i decided to lose weight by doing chloe’s workouts. This workout vid helps me alot. Now, i am only 48kg and i am really grateful to this amazing woman, chloe 👏🏻👏🏻 to those who want to lose weight, i want to leave some words pls don’t stop and don’t give up you are almost there like chloe ever said. The dedication and hard work is key in this journey. You go girlss❤

[bxdl]

I'm starting this challenge today! hoping to feel more confident by my birthday (6th July) 

(20/6/20) day 1: ✓
(21/6/20) day 2: ✓
(22/6/20) day 3: ✓
(23/6/20) day 4: ✓
(24/6/20) day 5: ✓
(25/6/20) day 6: ✓
(26/6/20) day 7: ✓
(27/6/20) day 8: ✓
(28/6/20) day 9: ✓
(29/6/20) day 10: ✓
(30/6/20) day 12: ✓
(1/7/20) day 13: ✓
(2/7/20) day 14: ✓
(3/7/20) day 15: ✓
(4/7/20) day 16: ✓
(5/7/20) day 17: ✓
(6/7/20) day 18: ✓
(7/7/20) day 19: ✓
(8/7/20) day 20: ✓
(9/7/20) day 21: ✓
(10/7/20) day 22: ✓
(11/7/20) day 23: ✓
(12/7/20) day 24: ✓
(13/7/20) day 25: ✓
(14/7/20) day 26: ✓
(15/7/20) day 27: ✓
(16/7/20) day 28: ✓

Please like to remind me :)

[sanhamyboo]

My favorite part of the workout is when she says “and that’s the workout”

[MargaretNakato-ridu]

I don’t need scale I need to measure the joy I feel at the end of each session.thank you Chloe

[marjlyn]

for the first time in a month and half, i can finally do the first 9 minutes without stopping the video 💀 im getting there

[lovecore]

Chloe not breaking a sweat and looking graceful as hell:

Me dying and sweating like a pig:

[naarafix]

I've started the 28 flat tummy challenge May 2020:
Week 1 - 81cm chest, 77cm waist, 85cm stomach area
Day 1: 30 mins; 250kcal;
Day 2: 10 mins; 90kcal;
Day 3: 20 mins; 160kcal;
Day 4: 10 mins; 73kcal;
Day 5: 30 mins; 253kcal.
Day 6: 10 mins; 63kcal.
Day 7: REST
Very tiring, especially the cardio-focused days. There are many exercises I cant do without a break

Week 2 - 80cm chest, 77cm waist, 85cm stomach area
Day 8: 32 mins+2 mins rope jumping; 300kcal
Day 9: 30 mins; 260kcal;
I actually took a 3 day break as my time of the month started and felt very weak but returned after that to where I left from.
Day 10: 10 mins; 66kcal.
Day 11: 30 mins; 230kcal.
Day 12: 30 mins; 260kcal
Day 13: 30 mins + 6 mins chloe's warmup; 290kcal;
Day 14: 10 mins; 60kcal;
This week was much better, the programme helps me to keep motivated to workout. My strength and stamina has improved

Week 3 - 80cm chest, 76cm waist, 85cm stomach
Day 15: 40 mins + 6 mins warm up; 370kcal;
Day 16: 30+6mins; 260kcal;
Day 17: Rest
Day 18: 30+6 mins; 290kcal;
Day 19:
Like so I can keep updating!

[shorts_]

I stopped doing workouts 11 months ago because of my school. It's hard to start once again but i did it
Day 1:✅
Day 2:✅ (entire body was numb but felt so much easier compared to yesterday)
***You guys I stopped it again for 2weeks because of some personal reasons. I'll start it again.... believe in me***

[Please like the comment so that I won't forget]
Day 3: ✅
Day 4:✅