10 Minute Fat Burning Total Body Workout - Dynamic Strength Training

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I love how I can see the changes in your body since the past few years! Nice to know you're improving with us all! I'm in love with how feminine and strong you are!

loviak
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Kelli, i cannot thank you enough for these videos... I could see the change in my body within 2 weeks

ciernyzajac
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definitely not the day I'm the most motivated but probably the day I need it the most, especially today. I love combing these small videos according to my needs and sores ;-) So thanks !

shozzy_id
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This is my go-to total body workout when I don't have a lot of time but I want a good sweat. Love it. -Kelli 11.20.16 #fitnessblender #workoutcomplete

fitnessblender
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I'm 13 but a gymnast so obviously I have to be ridiculously strong so I've been looking for good exercise programs. I have hated all the ones I have done before because they are poorly organized, don't motivate and don't even make them sore. Thank goodness I found FitnessBlender, seriously my life saver!!

clairejones
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you guys inspire me so much, just got home form school and checked this page first again

destinymarilyn
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I swear Kelli's body gets more sick every time I see her....she is definitely a great motivator #bodygoals #fitnessgoals

MsGg
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One of the best routines on FB. Excellent use of compound movements with minimal rest.

stephenmilazzo
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You guys making me do every workout of yours .And i just loved it ! .Thank you, your impact is spreading all over the world .You make the world jump .Keep up <3

BreakDownize
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Looking amazing! Having a week of just body weight and cardio instead of weightlifting but may add this on the end of my workout today and just work against myself. Love the look of this! Thank you!

rebeccabradshaw
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This was nice and sweaty. Short enough to fit in and challenging enough to break a sweat. Loved it. Thank you

Imbyoutloud
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The quality of this vid is so good it looks even better than recent ones

nraishanzr
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I did this after having worked on my desk all day long. It was really good. Thank you!

TheScrewyLifeOfJanet
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Love this one! Great to tack onto a longer worker or piece together with a few other shorter ones. It flies by.

granitemoss
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Such an effective, short work out. Loved it.

Imbyoutloud
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Sweating like crazy from this one! Just goes to show you that short workouts like this one can be just as intense. Great addition to this morning's Fitness Blender HIIT workout. You guys are amazing!

michellebellanova
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A terrific short workout. I pair this with one of your 10 minute core workouts and that's me done for the day. Thanks again Fitness Blender.

MrPornoforpandas
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Thank you for those modifications! I almost quited after a brutal hiit sesion, but the mods kept me going 💪🏼

CIH
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Kelli your body look amazing... love your workout.. going to follow it up in my daily routine

manshajoshi
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Love this video! Thank you! Will try it for my next strength training :-)

ariadnasetentaytres