10 min FULL BODY HIIT (Apartment Friendly Fat Burn)

This 10 min NO REPEAT, fat burning HIIT workout is an apartment friendly, full body workout that will get you sweating and breathing heavy without disturbing your neighbours. NO JUMPING & NO NOISE!
#HomeWorkout #Fitness #MadFit

✘ T W I T T E R: @maddielymburner

[MadFit]

It was time for another NO JUMPING HIIT! This is perfect for when you need a quick sweat session but aren't wanting to disturb your neighbors or just need something a little easier on the joints! Hope you guys enjoyed this one ❤️

[probablynot]

Honestly this is the best and most helpful/effective YouTube channel out there for maintaining fitness. I love how your videos are extremely considerate of your viewers’ limitations, such as the need to not jump. Thank you thank you thank you!

[yazmingonzalez]

Routine is really good! I really like it other than the "no jumping" promise. I had to replace anything that made too much noise with something else since people live below me and i do my routines in the morning.

[stephmcsteph]

This was tough for a beginner, not gonna lie 😅 but i’m determined to keep pushing until it gets easier

[nomastersnogods]

Who else is lying down in bed watching, and thinking they would do this later?! 😀😀😀

[kimithy]

I just started today! Over the past year iv lost 56 lb. I am now over weight 🥳 I wanted something more than a 30 min brisk walk and found this! I am now wrecked lol that was super hard!!! I look forward to it becoming easier

[jenyfor]

Another epic no-repeater - short but effective! Just what I needed after finishing with weights. Thanks again!

[artist_work]

Love these workouts no fuss, good rest and no repeats, less talking. Just reduce the timer ringing to start from 3 seconds, because my body starts giving up when I hear that timer

[sonja]

This was the unexpected birthday present that made my day! Thanks MadFit for guiding me the past two years on my journey to better whole-self health. You make such a positive impact on this community and our lives!

[winter]

Exercising after a one year break. This felt like a warm up. You can't believe how happy it made me to know my condition isn't as bad as I thought it was.

[uroobavohra]

This workout was soo intense I could feel the burn yet I wasn't exhausted at the end! Thank you!

[taimisalonen]

I lost 2 kg in the first week! I let myself go again because of depression, but this got me back on track <3

[citraang]

Maddie is hella strong, steady, and her moves are so beautiful to watch. She looks graceful doing the shuffle while I look like a frog.

[rei-hllc]

Hey maddie! I absolutely love your workouts but I have a lot of trouble with exercises that require me to use my wrists and hands a lot. Could you make a routine where I don’t have to place so much pressure on my wrists?😊

[eti]

I was not feeling like working out today but i pushed through and tried to do atleast a 10 minute workout! It's great! I feel good for doing it even when i didn't felt like! Push through guys! You all can do it!

[jenniferesskew]

I love you! There’s no excuses. I do your 10 minute videos on my lunch break at the park and I feel like I have actually done some thing. Thank you!

[gabriellalamorte]

This was my first day doing this workout! Tysm. Im out of breath typing this but I feel like once I start working out more, I’ll enjoy it better. ❤❤

[CP-iwcl]

Thank you for giving us another no repeat workout. These are my favorite! This one was especially great. Quick and very sweaty. You're the best, Maddie..

[kellyeades]

Yes! Just what I've been looking for! 2 rounds for tonight's workout! Thx Maddie!

[aprylschuller]

This video is PERFECT! Just started working out again & this is just enough to keep me motivated!!