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10 min Low Impact HIIT WORKOUT | No Jumping | No Planks
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Join me for a 10 minute LOW IMPACT HIIT beach workout to burn calories and tone the whole body. Intervals will be 45 seconds on and 15 seconds rest. There will be NO JUMPING in todays workout but still high intensity. This is also a NO WRISTS workout, so for those of you who don't like planks, you're in luck! You can do this workout at home with no equipment needed. So let's get toning! 💞 xox Mik
EQUIPMENT:
- Mat (optional)
JOIN US for our #jumpstartjanuary NEW YEARS WORKOUT CHALLENGE! 💞
I'll be posting new workouts every single day on my Youtube channel for the month of January 2021. Participate in the challenge by commenting on my videos using the hashtag #jumpstartjanuary and share your workout progress via Instagram. Don't forget to tag me @fitbymik. I'll be picking ONE LUCKY WINNER who shares and participates the most in the challenge to win an $100 Gift Certificate to Lululemon!!! Let's start the NEW YEAR off right!
OUTFIT: Women's Best
EQUIPMENT:
#beachworkout #nowrists #noplanks
EQUIPMENT:
- Mat (optional)
JOIN US for our #jumpstartjanuary NEW YEARS WORKOUT CHALLENGE! 💞
I'll be posting new workouts every single day on my Youtube channel for the month of January 2021. Participate in the challenge by commenting on my videos using the hashtag #jumpstartjanuary and share your workout progress via Instagram. Don't forget to tag me @fitbymik. I'll be picking ONE LUCKY WINNER who shares and participates the most in the challenge to win an $100 Gift Certificate to Lululemon!!! Let's start the NEW YEAR off right!
OUTFIT: Women's Best
EQUIPMENT:
#beachworkout #nowrists #noplanks
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