A 5 Minute Guided Meditation for Self Love

This is an Original 5 minute guided meditation recorded by us. Hello, beautiful soul! Today, I want you to know how amazing and loved you truly are. You are worthy of all the love, care, and attention in the world. Remember to be kind to yourself, embrace your flaws, and celebrate your strengths. You are unique, special, and one of a kind, so treat yourself with the same kindness and compassion you show to others. You deserve all the happiness and joy life has to offer. Keep shining and spreading your light, my dear. Love and embrace yourself always.

[thekittyandgiraffe]

Just to be here. So grateful for you and love you for everything you do for this community 💕💕

[evija]

How to ruin meditation - start giggling and make it about you. Cmon

[stephanieholloway]

Be💗that is the word I chose for 2023. I feel so free, being. 💗💫✨🙏🏼thank you for being here!🥰💗So much love to you and this community!

[lifeisjusthowidream]

Literally had me crying this one! So beautiful. I loved it, how i long to be just being. Even if it’s for 5 mins, it helps so much. Thank you for all that you do great meditation ❤

[AlexandriaTheGreat]

My first instinct was to be confused by the word and to force a feeling. Convinced that I was doing it wrong. But I caught myself when you told me to remain non judgmental. It just goes to show that I am always judging myself and blaming myself. Sometimes its too hard to praise myself. I appreciate that this just allows me to "be". To acknowledge my existence and that's it. It's exactly what I needed 💚

[mamischdinne]

However the giggles distracted me a little, this is one of the most wonderful short meditations I have ever had the pleasure of doing. It's like magic. Guided by your gentle voice these five minutes felt like ten seconds and an hour (of beautiful, peaceful rest) at the same time

[jefftomasek]

Being…. The first natural instinct was to show love and appreciate myself… and then to carry it forward. Amazing meditation today, as always thank you ❤.

[joebagadonuts-jy]

thank you so much for all the peace and serenity and self-understanding you have uncovered in me.

[DFarnkoff]

So sweet. Thank you as always for this "great meditation"!!! Perfect timing!

[JS-yfxh]

Thank you ❤
Thank you ❤
Thank you ❤

[annickalewis]

Wow, this has me in actual tears right now. Thank you. I have done many self-love meditations, but this one got to me the most. Thank you. I am grateful for all that you do. Namaste 🙏💕

[timeachereches]

❤lovely meditation love every minute of it ❤️🤗🙏

[ileanadelcastillo]

Beautiful thankyou so much. Being and in spanish Ser. Love all you do. So important!!!

[taufiqtaufiq-xtzp]

Ur voice was so nice and ur smile felt so natural and close, beyond my awareness my body should have felt safe 💖💖💖🙏🙏🙏

[lornathompson]

This is deep. Thank you. Much love angel of mine.

[merylkleiman]

Thank YOU so much for being here! This sets my mind on the right track for the day!

[shalein]

Sweetest meditation with that cute chuckle in between 😊❤

[cherryfawn]

day 1: (thu) 🌸 (2/23/23)
day 2: skipped
day 3: (sat) 🌸 (2/25/23)
day 4: (sun) 🌸 (2/26/23)
day 5: (mon) 🌸 (2/27/23)
day 6: (tue) 🌸 (2/28/23)
day 7: skipped

day 8: (thu) 🌸 (3/2/23)
day 9: skipped

day 10: skipped
day 11: (sun) 🌸 (3/5/23)
day 12: (mon)
day 13: (tue)
day 14: (wed)

[taufiqtaufiq-xtzp]

Any half hour i love you meditation,
I love you 💓

[MsPerlia]

Thank you sweet soul. This was beautiful.