5 Minute Energy Grounding & Cleansing (Guided Meditation)

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This is an Original 5 minute guided meditation recoded by us that will allow you to ground your energy, followed by cleansing. You then get the option to continue to do which feels best to you in this moment. Enjoy!

Credits:
This recording has been produced by and Exclusively owned by us (Great Meditation).
Voice spoken: Original commentary recorded by us.
Background Image: Original image produced by, and exclusively owned by us.
Background Music: Exclusively owned and produced by us
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why did this 5 min meditation got me crying and wanting to change my entire life

leoovenuss
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Im getting better ..less noise ...more calm in a short amount of time.🌻

tyhesegordon-wells
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Very effective. If only mankind would reconnect with the Earth and listen to what it says.

trackman
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My brain feels nice and gooey now towards the end I didn’t even realize how fast the 5 minutes went by 😮. Thank you for guiding us through this meditation

umairbaig
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wasn't expecting the imagery of the cosmos and universe but was pleasantly surprised!! lovely meditation thank you

georgia
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A quick 5 minute meditation for myself has helped me stay grounded. I really enjoyed being centred did not want this to be over. ❤

deepikapathak
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Loved this one! Left me with a lovely grounded yet elevated feeling

andyqv-goodvibes
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Thank you 🙏 I was literally floating above the earth near the end of the meditation, I wanted it to keep going, it was beautiful and I was tearing up 🥹 Took me a few minutes to come back. I’m in a state of positivity now, tingly with love and light 🥰 I hope there’s a longer version.

colonelbliss
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Just cleansed and then did this meditation. I’m radiating with light and peace, my space is clear and open, I’m ready for whatever is next :)

ameiless
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this feels so good after completing a workout

laranyadwivedi
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Wooo!!! This one is going in the ultra special playlist ❤❤❤❤❤ wow!!! Soooo powerful!! Thank you GM!! Bless you and all who read this!! ❤❤❤❤

diamondsngunns
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Thank you so much for this! ❤❤❤❤I’ve been using it each morning with my feet in the grass while it’s warming up for spring and not too hot yet so I can hear the birds outside of my headphones as well as hearing you 🥰❤️ it’s been so helpful, I didn’t think I was going as deep as I was but yesterday my dog snuck up on my silently and I was about 4 mins in and he jammed his nose into my hand and it felt like my soul jolted back into my body it was horrible and I felt so sick and he proceeded to poke me with his nose for the rest of the meditation and I told him to please not do it today and luckily he just sat behind me today happily and let me do it in peace 😂😂🤦‍♀️ I was amazed at how deeply I’d gone into it though, so thank you so much it’s obviously a great meditation as I have no concentration usually as I have adhd so I thought 5 mins would be long enough but not too long but obviously it’s long enough for me to go wandering or something 😂❤❤❤❤❤

bethysbarn
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Alignment with dear Universe and Divine Wonderful meditation.... Thank you so much for this one 😇🌹❤💫

monikadesai
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Short & empowering. I don’t have a lot of time in the mornings so knowing there’s something small that I can listen to and set an intention with gives me relief. Thank you🩷

Mykee-ux
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so grateful for this channel. here I find peace and connectedness.. thank you ❤

RajaMalong
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Wow thank you that was amazing and I feel great right now. With love and light I send you love and gratitude and appreciation from my heart to yours. 🧿🫶🏻🪬🧡

Giannah.marie.
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Thank you for starting this meditation right off and not wasting time talking about what the medication is going to be about

tandafulghum
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Yes!! Felt so at peace and love. Thank you for sharing!! Sending you and everyone here love, light and good deeds.❤️❤️🙏🙏☮️☮️

carolharper
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Coming back here 6 months after I first used this meditation! It feels so so good! ❤ Thank you

cecianiahcorabelle
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Going to play a concert tonight, using this to feel here and now. Thanks a lot!

HolyGiantband